【句子】Don’t beat yourself up. I do that, like, once a week. 【Modern Family S03E10】 【发音】/dəʊnt/ /biːt/ /jə(r)ˈself/ /ʌp/ /aɪ/ /duː/ /ðæt/ /laɪk/ /wʌns/ /ə/ /wiːk/【发音技巧】Don’t beat yourself失去爆破+音的同化；yourself up连读；once a连读； 【翻译】别太自责了，我差不多每周都能碰到一次这样的事情。【适用场合】今天学一下这个短语：beat oneself up；先来看看对应的英文介绍：to continually criticize or question oneself, usually about something that one cannot change或者If you beat yourself up about something, you worry about it a lot or blame yourself for it. (INFORMAL) 因为一件无法更改的事情，而不断得自责、质疑自己；eg: Oh, honey, I know you're upset about failing the driver's license test, but try not to beat yourself up too much.唉，亲爱的，我知道驾照考试没过，你很低落，但也不要太过于自责了。eg: It's over and done with. There's no need to beat yourself up. 这事情已经翻篇了，没必要太过于自责。eg: I've been really beating myself up about that fight I had with my mom. I wish I could take back a lot of the things I said.那次跟妈妈吵架，我一直感觉很自责，真希望我能收回我说的很多话。eg: Tell them you don't want to do it any more. Don't beat yourself up about it. 跟他们说，你不想再做这个事情了，别太自责了。【尝试翻译以下句子，并留言在文章留言区】He's beating himself up over his role in the accident.
