HAPPY VALENTINES DAY! In honor of my favorite holiday I've invited dating coach, Veronica Grant to answer your questions (from Twitter / the listener FB group) and talk a little bit about dating, long-term relationships, and everything in between.
I recently discovered the Aaptiv and knew immediately I wanted to share it with my pod listeners. You guys know how important incorporating movement into my life is and finding a way to do it that you love. Aaptiv makes it easy to do this everyday. It has 1,000+ customizable workouts (including yoga, running, elliptical, strength training and more) to choose from that will motivate you to get that movement into your day from anywhere. You can use it at the gym, outdoors, at home... it is like having a trainer/DJ combo for whatever kind of workout you are looking for right in your pocket. I highly recommend giving them a try. With the code below you really have nothing to lose in checking them out.
Get a 30 day, free trial by going to www.Apptiv.com) and entering the code "LETITOUT" at checkout.
N***otes from the show: ***-Veronica's Website) | Twitter) | Facebook) | Instagram) | Podcast)
-Books: *Attached *by Amir Levine) *and Modern Romance )*by Aziz Ansari
-Some general tips she has:
-Check out my episode on her podcast) about journaling and dating.
Cool Things to Check-Out: -In April come hang with me and other past pod guests at The Good Festival in Philadelphia ) -Sign-up for my newsletter) with updates and links to cool things I'm exploring!
-Join the listener Facebook Group ) )-Get my book Let It Out: A Journey Through Journaling) or leave a review if you have read it!
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