164 | Andrea Owen of Your Kick Ass Life on Feeling Your Feelings, Friendship, Gossip, Motherhood, and more!
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**FULL SHOW NOTES HERE **)

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You guys know know much I am in love with oil pulling and the benefits of good wholistic dental care. We don't think of it often but our oral wellness is related to so much more in our bodies. I've been using Dr. Ginger's holistic coconut mouthwash and toothpaste (they actually taste good!) and was super excited to get to interview her at the end of this episode and ask her some of the questions I had about oral care. She brings creativity and love into the work she does (yep, creativity into dental work!) and into the products she makes as well.

Because I love her products so much she is offering you guys 15% OFF with the code "COCO")

Notes from the show:

-Andrea's  Website) | Instagram) | Twitter) | Facebook) | YouTube) | Pinterest)

-Andrea's 'Recovery Series' podcast) she mentions

-Writing tools Andrea mentions using:: Scrivener) and Ommwriter)

-Article) from about Andrea's past dating experience on xo Jane

-Louis CK on Conan) talking about feeling your feelings

https://www.youtube.com/watch?v=YDePi6Wvc2w

Cool Things to Check-Out:

-In April come hang with me and other past pod guests at The Good Festival in Philadelphia)

-In June I'll be hanging with the Wanderlust Fam in Vermont -- come hang with us)!

-Sign-up for my newsletter) to get updates on where I'll be and what I'm loving!

-Join the listener Facebook Group ) )-Get my book Let It Out: A Journey Through Journaling) or leave a review if you have read it.