inner play, outer work, & being a beginner with Lenéa Sims 🤸‍♀️
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Lenéa Sims is the founder of @innerplay__outerwork). We’ve known each other for years and this conversation covered so much ground and felt so nourishing to me. Whether she's teaching about self-development or systemic racism, her mission is the same: to provide a safe, communal, and fun place to learn and grow. Her work has been featured in Paper, Essence, and on stage at SXSW. We will be collaborating a lot more. As I mention in this episode, I'm a member of her antiracism practice group outer work, and now part of inner play too. I recommend them both so highly.

Show Notes:

• Lenéa's antiracism group Outer Work)

• Inner Play) and Camp Inner Play Membership)

• Lenéa's "Frontal Lobe Hold" exercise

• Lenéa's video about spiritual privilege)

• Lenéa's video on manifesting where you live)

• The Artist's Way by Julia Cameron) (Book)

• Stephen Cope) (Author)

• Energy Medicine by Donna Eden) (Book)

• Lenéa's "How to Practice Growing" program

• Email [email protected]) to join the LET IT OUT book club!  We're reading The House of Deep Water by Jeni McFarland).

If you liked this episode try out:

Episode 233 with Cat Lantigua)

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