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cover of episode Britteny Floyd-Mayo (@trapyogabae)

Britteny Floyd-Mayo (@trapyogabae)

2021/1/22
logo of podcast I Weigh with Jameela Jamil

I Weigh with Jameela Jamil

Shownotes Transcript

Yoga instructor, mindset coach, and all-around game changer Britteny Floyd-Mayo joins Jameela this week to discuss how she is creating more space for people of color and diverse body shapes in the world of yoga, to share a few of her "ratchet affirmations," explain how she has healed and thrived despite years of physical and sexual abuse, and consider the power of forgiving oneself.

If you have a question for Jameela, email it to [email protected]), and we may ask it in a future episode!

You can find transcripts from the show on the Earwolf website)

I Weigh has amazing merch – check it out at podswag.com)

Send what you 'weigh' to [email protected])

Jameela is on Instagram) @jameelajamil and TikTok) @jameelajamil

And make sure to check out I Weigh’s Instagram), Youtube) and TikTok) for more!

Listen to I Weigh on the SiriusXM App for an all access pass for music, radio channels and plenty more - use this link: siriusxm.com/iweigh).