Biochemist and author Jessie Inchauspe (Aka - the Glucose Goddess) joins Jameela to talk about the many ways glucose affects your body. They define what glucose is and its function in the body, how glucose spikes can affect everything from mood to diabetes to PCOS, "glucose hacks" you can utilize to keep your spikes at a minimum, how we can empower people with their own bodies, and more.
Check out Jessie's book Glucose Revolution - wherever books are sold.)
You can follow Jessie Inchauspe on Instagram) & Twitter )@glucosegoddess
If you have a question for Jameela, email it to [email protected]), and we may ask it in a future episode!
You can find transcripts from the show on the Earwolf website)
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