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cover of episode Unfiltered: AMA with Vienna Pharaon

Unfiltered: AMA with Vienna Pharaon

2024/5/14
logo of podcast I Weigh with Jameela Jamil

I Weigh with Jameela Jamil

Shownotes Transcript

Mental Health Awareness Month continues with Jameela welcoming licensed marriage & family therapist Vienna Pharaon (The Origins of You) to answer your questions about tough relationships with aging parents, how to deal with friends or family who refuse therapy and how to reframe the way our brains deal with shame and disappointment. You’ll hear Vienna’s thoughts on EMDR and more pattern dissolving techniques to improve your mental health and more.

 

Find Vienna on IG @mindfulmft) and her book The Origins of You via viennapharaon.com)

If you have a question for Jameela, email it to [email protected]), and we may ask it in a future episode!

You can find transcripts from the show on the Earwolf website)

I Weigh has amazing merch – check it out at podswag.com)

Send what you 'weigh' to [email protected])

Jameela is on Instagram) @jameelajamil and TikTok) @jameelajamil

And make sure to check out I Weigh’s Instagram), Youtube) and TikTok) for more!

Listen to I Weigh on the SiriusXM App for an all access pass for music, radio channels and plenty more - use this link: siriusxm.com/iweigh).