If you’ve ever rolled your eyes at the word “wellness,” same. But this week, we sat down with Dr. Jillian Horton—physician, author, speaker, and actual expert on burnout and fulfillment—to talk about what wellness actually means… and why most organizations keep getting it very, very wrong.
We talk about the burnout industrial complex, how “pizza-based wellness” is hurting morale more than helping, and why fulfillment might be a better goal than happiness. Jillian also shares why young doctors are reevaluating what medicine should look like—and how calling it a “calling” is sometimes just a fancy way to underpay you.
Also: medical comedy fellowship, anyone?
Takeaways:
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What even is wellness anymore? And why does it feel like another task?
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Pizza is not a wellness plan. Especially if it comes with mandatory attendance.
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Burnout isn’t your fault. But you’re probably being told it is.
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Jillian introduces us to the Stanford Fulfillment Model—and it actually makes sense.
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Humor isn’t just a coping tool—it’s resistance, connection, and sometimes survival.
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Want more Dr. Jillian Horton:
Twitter / Bluesky / IG: @jillianhortonMD
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Today’s episode is brought to you by DAX Copilot from Microsoft. DAX Copilot is your AI assistant for automating clinical documentation and workflows helping you be more efficient and reduce the administrative burdens that cause us to feel overwhelmed and burnt out.
To learn more about how DAX Copilot can help improve healthcare experiences for both you and your patients visit aka.ms/knockknockhi).
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