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cover of episode EP58|練瑜珈後脾氣變好?凱蒂Katie:瑜珈讓我找回專注力,遇到問題能冷靜思考

EP58|練瑜珈後脾氣變好?凱蒂Katie:瑜珈讓我找回專注力,遇到問題能冷靜思考

2021/9/23
logo of podcast Ivy愛公葳

Ivy愛公葳

Shownotes Transcript

💋凱蒂瑜珈 Katie

本集精彩重點👇 ➠不想曬太陽而選瑜伽課? ➠瑜伽師資班要學梵文? ➠什麼是流動瑜伽? ➠練瑜伽讓脾氣變好? ➠聽聲音才被粉絲認出來? ➠心理狀態會影響做瑜伽?

👧《流動瑜伽的身心回正練習》|新書 https://www.books.com.tw/products/0010891173)

🎧SoundOn APP下載🎧 http://www.soundon.fm/download) _ _ _ 我是 Ivy Chao❤ ➠Hey,我不是程又青,我是 Ivy Chao. | Facebook https://www.facebook.com/imivychao/) ➠Ivy Chao(@weicutey)| Instagram https://www.instagram.com/weicutey/)

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