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cover of episode Ep. 196: Shutting Down Anxiety

Ep. 196: Shutting Down Anxiety

2022/5/15
logo of podcast Deep Questions with Cal Newport

Deep Questions with Cal Newport

Shownotes Transcript

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast).Video from today’s episode:   youtube.com/calnewportmedia)Cal reacts to his inbox [7:48]QUESTIONS:- How do I manage a two-part workday?  [26:49]- How do I save my “shut down” ritual? [34:14]- LISTENER CALL: Should I work on challenging projects or take the easy path? [37:58]Cal reacts to the news: A Catholic Response to Workism [48:48]- How do I select projects? [1:10:51]- How do I tame WhatsApp with my friends and family? [1:20:51]Thanks to our Sponsors:Blinkist.com/Deep)Zocdoc.com/Deep)Ladder.com/Deep)AthleticGreens.com/Deep)Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.