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cover of episode Ep. 347: The Forgotten Phone Harms

Ep. 347: The Forgotten Phone Harms

2025/4/7
logo of podcast Deep Questions with Cal Newport

Deep Questions with Cal Newport

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Cal Newport
通过深度工作和数字极简主义等概念,推动人们重新思考工作方法和技术使用方式。
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我发现一个关于我工作的推特帖子浏览量高达360万次,其中一些内容准确,一些不准确。这个帖子总结了我的一些工作,并最终推荐了一个相关的应用程序。这说明社交媒体信息传播的广泛性和复杂性,也反映了人们对高效工作和数字极简主义的关注。

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Phones have been receiving a lot of criticism recently, but what if these concerns are missing the mark? In this episode, Cal introduces the difference between primary and secondary phone harms, and argues how our obsession with the former hides the importance of the latter. He then answers reader questions and reviews the books he read in March 2025.

 

Find out more about Done Daily at DoneDaily.com)!

 

Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo)

 

Video from today’s episode:  youtube.com/calnewportmedia)

 

Deep Dive: The Forgotten Phone Harms [3:32]

 

  • What do you do when your writing doesn’t quite feel right? [24:32]

  • How should I prioritize responding to different types of communication? [33:29]

  • Should personal and work tasks be split into different Trello boards? [39:10]

  • What is the difference between a two-status board and a reverse task list? [41:47]

 

CASE STUDY: A student adopts the Tao of Cal [45:17]

 

CALL: Structuring weekly templates [49:00]

 

MARCH BOOKS: The 5 books Cal read in March 2025 [57:24]

 

  • Believe (Ross Douhut)

  • How to Winter (Kari Leibowitz)

  • Letter and the Scroll (Jonathan Sacks)

  • I and Thou (Martin Buber)

  • Coming into the Country (John McPhee)

 

Links:

Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slow)

Get a signed copy of Cal’s “Slow Productivity” at peoplesbooktakoma.com/event/cal-newport/)

Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?)

 

Thanks to our Sponsors:

 

This show is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/deepquestions) and get on your way to being your best self.

shopify.com/deep)

indeed.com/deep)

mybodytutor.com)

 

Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for the slow productivity music, and Mark Miles for mastering.