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cover of episode Ep. 358: Are Parents (Finally) Ready to Fight Smartphones?

Ep. 358: Are Parents (Finally) Ready to Fight Smartphones?

2025/6/23
logo of podcast Deep Questions with Cal Newport

Deep Questions with Cal Newport

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Cal Newport
通过深度工作和数字极简主义等概念,推动人们重新思考工作方法和技术使用方式。
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Cal Newport: 我认为我们现在进入了一个新的阶段,父母们开始反击。专家们现在更加一致地认为,手机,特别是社交媒体,正在对孩子们造成真正的问题。父母们已经受够了,他们想要改变。我认为未来一到三年内,关于儿童使用手机和社交媒体的三个社会规范将会变得普遍且无争议:高中前不给孩子智能手机;16岁前不让孩子使用社交媒体;学校强制执行无手机政策。这些规范将帮助家长们更好地保护孩子,并解决集体行动问题。让孩子们过早接触科技的实验是一个问题,现在大家都意识到了,我们需要找到明确的解决方案。

Deep Dive

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Back in 2023, Cal gave a detailed deep dive that described the three phases of scientific understanding of smartphones, social media, and kids. In today’s episode, Cal argues that we’ve entered a fourth phase; one that will finally lead to (perhaps rapid) cultural changes about what we think is appropriate when it comes to these tools and kids. He then answers listener questions and describes a recent book he enjoyed in his new WHAT TO READ segment.

Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo)

Video from today’s episode:  youtube.com/calnewportmedia)

Deep Dive: The Smartphones Haven’t Defeated Us. Yet. [2:27]

  • Should I temporarily rent a separate space to write my first book? [23:09]
  • What should I do when waiting for AI while coding? [25:29]
  • How should 11 years old boys get organized? [29:31]
  • How can I develop my “soft skills” for my career? [33:54]
  • How can my husband find his ideal career path? [38:48]

CASE STUDY: A new dad incorporating lifestyle-centric career planning [43:25]

CALL: Hand written notes [47:08]

WHAT TO READ: The Explorer’s Gene [55:27]

Links:

Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slow)Get a signed copy of Cal’s “Slow Productivity” at peoplesbooktakoma.com/event/cal-newport/)Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?)nytimes.com/2025/06/18/opinion/parents-smartphones-tiktok-facebook.html)papers.ssrn.com/sol3/papers.cfm?abstract_id=5256747)tonyneufeld.blog)

Thanks to our Sponsors: 

cozyearth.com/deep)mackweldon.com) (Promo code “DEEPQUESTIONS”)calderalab.com/deep)grammarly.com/podcast)

Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.