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cover of episode A new cookbook by Darjeeling Express chef Asma Khan was inspired by seasonal cooking

A new cookbook by Darjeeling Express chef Asma Khan was inspired by seasonal cooking

2025/4/17
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Asma Khan: 我在印度长大,那里夏末是季风季节,这象征着希望和对困境终结的信念。我的新食谱《季风》庆祝季节性烹饪,这与所有传统食物的核心相符。我们应该吃应季新鲜的食物,避免高碳足迹的食材。 我的食谱包含简单的印度菜,即使是烹饪新手也能轻松上手,例如蛋卷咖喱、罂粟籽土豆和橙子米饭。我通过感官体验来教授烹饪技巧,提供指导的同时也鼓励灵活性和个性化调整。印度烹饪是一种模块化的方法,通过分层调味来创造出复杂的美味。 40岁是开始新的职业生涯的最佳年龄,因为这时你更有自信和韧性。人们应该放慢脚步,照顾好自己,并享受烹饪的乐趣。我致力于全女性厨房团队,以提升女性在烹饪领域的贡献和地位。我希望我的餐厅能激励其他女性追求自己的梦想。

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Asma Khan's new cookbook, Monsoon, is inspired by seasonal cooking and her experience growing up in India during monsoon season. It emphasizes the importance of eating seasonally and using fresh, local ingredients.
  • Monsoon cookbook inspired by seasonal cooking
  • Importance of eating seasonally
  • Focus on fresh, local ingredients

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Hey, it's Empire's Book of the Day. I'm Andrew Limbaugh. Today's podcast is nominally an interview about a cookbook, but it takes a surprising turn into a lesson on the benefits of trying new things, especially as you get older. It's with Asma Khan, a big-time British chef. If you watch that Netflix show, Chef's Table, you might recognize her. She's got a new cookbook out called Monsoon, and it's in part about learning how to cook.

And I don't just mean how to cook the recipes in the book, but how to get a feel for the food, how to start making your own decisions about layering spices on the fly. In this interview, NPR's Asma Khalid asks her about how she changed careers in her 40s from getting a PhD to starting a restaurant. And Khan talks about how your 40s are precisely the right time to do something like that. That's after the break.

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I often think of spring as the season of rebirth and renewal. But for the chef Asma Khan, growing up in India, it was always late summer that replenished the cracked earth and drove down the oppressive heat because late summer was monsoon season. When the rains came, it was as if the earth was blessing you. For me, my father would always tell me that it is about hope and believing that all difficult periods will end.

Asma Khan left India and moved to England with her husband in the early 1990s. And it was only then that she learned to cook. And it was only after she'd gotten a Ph.D. in constitutional law that at the age of 45, she opened Darjeeling Express. That's a London restaurant that has made her into something of a celebrity chef and an authority on Indian food.

Asma Khan has a new cookbook titled Monsoon. She walks us through making a proper pot of rice or a basic spice blend. But she also includes recipes for simple midweek meals and date night spreads. She arranges the book by season. And when we spoke, she talked to us about why eating seasonally matters.

30 years ago, when I came to this country, you only got strawberries at a certain time. You got asparagus at a certain time. And now you have things whole year round. And eating seasonal is so important. It's the core of what all our traditional kind of food was, you know, back wherever your heritage is from.

You always ate with the season. Festivals were linked to seasonal food and produce, harvest festivals, spring festival. Food for me is deeply spiritual. It's linked to my identity, my ethnicity, who I am. And the things that you cook, it should be what is in season, what is fresh, not some jet lagged okra that has been flown across the oceans, wrapped in cling film, refrigerated lorry. Why do you want that carbon footprint on your table?

I want to ask you about some of the specific recipes in your cookbook, because sometimes I will say Indian food in restaurants can seem almost like unapproachably fancy, decorative. And yet you talk about wanting to make this food that, you know, you can cook at a date night at home. So what is your favorite recipe in here that you would say is an easy first step if you are not familiar with cooking Indian food?

The omelette curry. Okay. Because everybody can make an omelette, even if it's a bad omelette. The omelette curry, the gravy is just really vibrant and tangy. It's a tomato-based gravy. And it's, you know, unlike if you're intimidated by cooking chicken or, you know, dealing with spices and you don't want all that. That's a great way to start. There is a lovely potato dish with poppy seeds in it. Very easy. And there's a rice with orange in it.

and kasiabako, which is like cinnamon.

I love that because I have Googled how to make rice. And this is embarrassing because my family is South Asian. But I sit there watching these videos, which should be so basic, I think, to make rice. But I find it rather difficult to make the right rice. It's not. And the thing is that, so because I've gone through this whole journey of not knowing how to cook, then learning how to cook, I understand what is it that I didn't understand. So I think that is, I have used that to my advantage. So I'm teaching you how to cook with your senses the way I learned it.

And even though, you know, if you're somebody who needs instructions, the instructions are there. But alongside with instructions is the poetry, is the magic. I'm telling you what's happening in your pan. I'm telling you how things are going to transform, how you kind of make sure that nothing goes wrong. I'm troubleshooting for you. I'm telling you alternatives because I understand that, you know, you can't follow a recipe and replicate it completely. Obviously, follow the basics. You're not going to end up with that dish. But

Just tweak it, tweak it, do things that make you comfortable, do things that make you smile, make yourself happy. You did write that despite your love for the artistry of Indian cooking, much of it is actually quite modular. Can you explain that? What do you mean by that? Because first of all, for us, food in the East was medicine, was medicinal. So when you start

cooking a dish, the first thing you put in are the spices. These are normally whole spices. They are oil. There are oils in cinnamon. There's oils in clove, in cardamom. They get released into that oil. So you build it up. So you, like an orchestra, each flavor layering is like an instrument and you're building it up one after the other till it becomes this beautiful melody. And then you come up with a great dish. It's this kind of layering of it. It's step by step.

And you will recognize that modular kind of approach to cooking. Once you cook a couple of things in the book, you'll see. So you are not just a cookbook author, of course. You are a chef and you founded a popular Indian restaurant in London called Darjeeling Express. I want listeners to know that you started that restaurant after your Ph.D., in your 40s. I cannot imagine making a career change of that sort. Was that scary?

No, it wasn't scary. And for anyone who's listening to this and you're in your 40s, please believe in yourself first. When you believe in yourself, then you understand your second chance. There's a little voice inside us, a little flickering flame that we ignore because we're trying to, you know, earn enough money to pay the mortgage, you know, doing the things that everyone does. You've got the same kind of car as your neighbor. In this race for life,

We ignore that little voice, that flickering flame, that desire to do something else. And I think 40 is really the best age to start. You know, you might have lost loved ones. You've had to leave the city. You've got to, you've been uprooted for other things. So whatever journey you've been through, you've survived.

You're powerful. You're so powerful, you don't recognize it. For a long time, if I was alone, I would open a box of cereal and just eat it without milk. Because I would think, you know, oh, I'm just alone in the house. Why will I cook? I want people to cook for themselves. Slow down for a minute. Embrace yourself. Hug yourself. Feed yourself. Nourish yourself.

Your restaurant is in the Michelin Guide for its version of homestyle cooking. It is also famous for having an all-women kitchen staff of all ages. Why did you make that commitment? Why was it so important for you to do that? Because we have lost out. When you look around you, not just our cuisine, South Asian cuisine, if you look around everywhere, who are the heroes? They're male chefs. And I wish them all success.

But the feminine energy in all our culinary traditions has always been the mother, the grandmother. Somehow it's only good enough if they're cooking for free at home. When I wanted to open a restaurant, women in hospitality told me, oh, you're going to fail. I told them, watch me rise. I'm going to set the world on fire.

This drives me. And this is why I'm so grateful that people are supportive, you know, come to my restaurant, you know, whether they're a celebrity or who they are, every person I'm grateful for, because you are allowing us to live our dreams. And hopefully, hopefully one day, I will see someone else opening a restaurant, an all-female restaurant, and I'll watch her rise and I will applaud.

Asma Khan is the chef and founder of Darjeeling Express in London. Her new cookbook is Monsoon. Asma, it has been such a treat speaking with you, and I do hope I can one day travel to your restaurant and enjoy the food in person. Thank you very much. Thank you. This message comes from Warby Parker. If you wear glasses, you know how hard it is to find the perfect pair. But step into a Warby Parker store and you'll see it doesn't have to be. Find a Warby Parker store near you at warbyparker.com slash retail.

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