【英語だけ】ひとりごと英会話フレーズ600〜つぶやくだけで上達する
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英語の上達に最適な一人言。 この動画は書籍と連動して、英語だけ 3 回読み上げます。 オーバーラッピングやシャドーイングにどうぞ。 Chapter 1 I don't want to get up. I don't want to get up. I don't want to get up. Don't go back to sleep. Don't go back to sleep. Don't go back to sleep. I slept wrong. I slept wrong.

I slept wrong. I am really hungover. I was tossing and turning all night. I should have gotten up earlier. I overslept.

It's hot. I'll turn on the air conditioner. I'm not in a good mood. I feel like going to the park. I feel under the weather maybe.

I feel under the weather maybe. Let's brush my teeth. Time for a haircut. I can't control my hair. I feel like my face is swelling.

I love taking a bath in the morning. I forgot to take off my makeup last night. I have no makeup because it's Sunday. I want to know how to avoid panda eyes.

I want to know how to avoid panda eyes. It depends on how the weather is today. Anyway, I've got to go change clothes. I don't have enough time to make breakfast.

I don't have enough time to make breakfast. I'll skip breakfast today. I could use some coffee. I am really into smoothies. I'll have leftovers from dinner last night.

I'll have leftovers from dinner last night. I'll make a lunch box to save money. Oops! I have to charge my phone. I'm going to leave as soon as possible.

I'm going to leave as soon as possible. It's almost time. There's no rush today. I'll just read the headlines of the newspaper. I use this TV program instead of a clock.

I use this TV program instead of a clock. Yes, my horoscope Leo is lucky today. Yes, my horoscope Leo is lucky today. Yes, my horoscope Leo is lucky today. Do I have everything? Do I have everything? Do I have everything? I'm ready to go. I'm ready to go. I'm ready to go. Chapter 2 Oh no, I'm going to be late.

Oh no! I'm going to be late! The sunlight is so blinding! It's raining! I should have taken an umbrella. I hope I'll get back home earlier.

I hope I'll get back home earlier. Oh, I forgot the documents for the meeting. I hope I can make it to the start time at the office. A new Starbucks just opened.

A new Starbucks just opened. Yikes! I have to be in Ginza in 30 minutes. If I catch the 8:30 train, I'll be there on time.

The train schedule says that the next one comes at 8:05. My commuter pass expires in two days. Oh, the train has just left.

Oh, the train has just left. There is a train delay and everyone is irritated. They said that the line was delayed due to a mechanical problem.

They said that the line was delayed due to a mechanical problem. It's a packed train again. It's a packed train again. It's a packed train again. I should have taken the local train instead of the express. I should have taken the local train instead of the express. I should have taken the local train instead of the express. I have to transfer to the Yamanote line at the next station.

I have to transfer to the Yamanote line at the next station. This carriage is a little stuffy. I wonder what everyone around me is peering on their smartphone screens.

I wonder what everyone around me is peering on their smartphone screens. Commuting is the best time to read books. I love the view from the window on the train around Sakuragicho.

Excuse me. I'll get off here. It takes ten minutes to the bus stop on foot. I just made it in time for the bus.

The next bus bound for Marunouchi South Gate is coming in five minutes. I have to put some money on Suica. Oh no! I only have 80 yen on my smart card.

Oh no! I only have 80 yen on my smart card. Are there any accidents? The traffic is pretty busy. How long will the traffic jam last?

That Audi is certainly a nice car. The car in front is driving slowly. The signal is still red. I crashed my car.

I crashed my car. I'm running out of gas. I'm running out of gas. I'm running out of gas. Where is the nearest gas station? Where is the nearest gas station? Where is the nearest gas station? Chapter 3 I'll start up my computer. I'll start up my computer. I'll start up my computer. I have to check my emails first. I have to check my emails first.

I have to check my emails first. She'll be taking over my role. She'll be taking over my role. She'll be taking over my role. The deadline for this work is... today? The deadline for this work is... today? The deadline for this work is... today? We're not going to make it in time. We're not going to make it in time. We're not going to make it in time.

I feel reluctant to report to my boss. I'd be troubled if it all ends up being my responsibility. Is this really necessary?

Can I have just a moment? Excuse me, Mr. Sato. That's sexual harassment. I have to make a lot of copies. We're running out of A4 paper for the copier.

We're running out of A4 paper for the copier. Let me take a look at the documents. I need to finish making the proposal by the end of today. Do I need to pick up the phone again?

Do I need to pick up the phone again? I'm waiting for the phone call he transferred, but it's not coming. I'm sorry, but he is out of the office. Would you like to leave a message?

Would you like to leave a message? I completely forgot to call him back. Working on a screen makes my eyes tired. I've got a good idea.

I'd like to take a break and have some coffee. The lunch break was refreshing. I want to go out for lunch once in a while. I'm meeting a client online in the afternoon.

I'm meeting a client online in the afternoon. I'd like to introduce myself. What may I call you? I'm ready for the negotiation today.

I practiced the presentation twice yesterday. The meeting has been going on for one hour already. I'm sorry, another appointment has come up, so I'll need to reschedule.

I'm sorry, another appointment has come up, so I'll need to reschedule. I think meeting online is easier for us, though. Okay, the discussion is almost finished.

Okay, the discussion is almost finished. I need to polish my conversation skills for sales more. You aren't sharing information effectively. Finally, I signed the contract with them.

Finally, I signed the contract with them. No way! He cancelled the contract suddenly. My boss is on a business trip now.

Please calculate your business trip expenses as soon as possible. I'm going to have to work overtime again today. Time flies when I'm working at my desk.

Time flies when I'm working at my desk. Eating these snacks is a must to work overtime. My company finally allowed telecommuting.

I'd like to take a paid day off next Friday. Let's call it a day today. I wish I could leave the office on time today.

We are going to have a drinking party. Do you want to come? I have a dinner appointment with a client tonight. I'm going to go shopping on my way home.

I'm going to go shopping on my way home. I heard you got promoted. Congrats! I heard you got promoted. Congrats! I heard you got promoted. Congrats! I got the offer to transfer to the IT department. I'm planning to change jobs in January.

I'm planning to change jobs in January. I'm taking up a new position with a new company. Chapter 4 It's about time to clean up my room. This room is so dusty.

This room is so dusty. I vacuum the floor every day. I wish I had a robot vacuum. I spent a whole day wiping the windows.

I spent a whole day wiping the windows. I should clean off the mold in the bathroom once in a while. I should clean off the mold in the bathroom once in a while. I should clean off the mold in the bathroom once in a while. Geez, the kitchen fan is so dirty. Geez, the kitchen fan is so dirty. Geez, the kitchen fan is so dirty. It's the day to take out the garbage today.

It's the day to take out the garbage today. It's very complicated to separate the trash. It's good weather to hang the laundry up to dry. I might need to dry the laundry indoors.

I might need to dry the laundry indoors. The shirt has got a stain here. I'm going to the laundromat. I'm not too fond of ironing.

I have plans to redecorate my room. I want to change my furniture layout. I wish I had enough storage. It's time to replace the light bulb.

It's time to replace the light bulb. The delivery person just arrived. I have to pay my utility bills by today. Can you refill the shampoo bottle?

Can you refill the shampoo bottle? I buy detergent in bulk to save money. I have to go to the grocery store on my way home. It's convenient to order with online supermarkets.

It's convenient to order with online supermarkets. I forgot to bring my shopping bag. The refrigerator is packed. I had no choice but to make dinner.

I had no choice but to make dinner. I think this stew recipe is really delicious. I season it with salt and pepper. I warm up frozen meals in the microwave.

I warm up frozen meals in the microwave. I think it's good enough for dinner. Buying a dishwasher was a good choice for us. I'm totally disgusted with housework.

My baby was screaming and grumpy. I'm so exhausted. I'm so busy taking care of my children. The mom friends at Ken's school are very busy.

The mom friends at Ken's school are very busy. I heard from a few of my mom friends. I'm sick of listening to his complaints. Of course he's usually cooperative, though.

Of course he's usually cooperative, though. He should be more proactive in doing things around the house as a father. I can't bear the expectations from his parents.

I can't bear the expectations from his parents. Good! We're ready to celebrate his birthday. Good! We're ready to celebrate his birthday. Good! We're ready to celebrate his birthday. I want to cherish my anniversaries. I want to cherish my anniversaries. I want to cherish my anniversaries. I think parenting and housekeeping never end.

I think parenting and housekeeping never end. Chapter 5 Do you want to go shopping? I'm meeting up with my friend at the station today. Can I use the car tomorrow?

Can I use the car tomorrow? I like just browsing the shopping mall. This store has a lot of stylish clothes. Unbelievable! This skirt is 30% off on sale.

Unbelievable! This skirt is 30% off on sale. Is there a changing room? I ended up impulse buying this. Is it possible to return or swap items I bought?

Is it possible to return or swap items I bought? I always check the customer reviews before buying something online. You can buy almost anything on Amazon nowadays.

You can buy almost anything on Amazon nowadays. It's not what I saw in the picture. It's not what I saw in the picture. It's not what I saw in the picture. I can get ten times more points today. I can get ten times more points today. I can get ten times more points today. Shipping is free on this site. Shipping is free on this site. Shipping is free on this site.

I'm going to the hair salon to get a haircut. I want to try a new hairstyle. Can I get my hair dyed a light brown color?

Let's go to a karaoke bar today. This song is my specialty. Can you lower the key a bit? Can we get separate checks, please?

Can we get separate checks, please? I'll leave first. I'll leave first. I'll leave first. I haven't been to the movies for years. I haven't been to the movies for years. I haven't been to the movies for years. Popcorn is the best snack for watching movies. Popcorn is the best snack for watching movies. Popcorn is the best snack for watching movies. I was deeply moved.

I was deeply moved. I plan to go to the art museum to see the Picasso. I have two invitation tickets to the art museum.

I'm not sure if I should rent the audio guide. I booked live concert tickets online. These are really good seats.

Today's live performance fell below expectations. What piece did they just perform? Let's ride all the attractions.

I want to try the Mickey Mouse shaped popsicle. I wonder if I can re-enter. Before you get into the stadium, you need to buy a same-day ticket.

Before you get into the stadium, you need to buy a same-day ticket. Which teams are playing? I support the local team. This is a good match. I'm going solo camping at Lake Kawaguchi this weekend.

I'm going solo camping at Lake Kawaguchi this weekend. Camp food tastes great in nature. I want to buy a pair of new flip-flops. Seeing the sea relaxes me.

Seeing the sea relaxes me. I was at the beach all day and got sunburned. Chapter 6 I can't imagine what life without smartphones would be like.

I can't imagine what life without smartphones would be like. I'm always on my smartphone. I dropped my phone in water. Could you tell me the Wi-Fi password?

The Wi-Fi signal is weak here. It's bad for your eyes to use your smartphone too much. I should delete some unnecessary apps.

I should delete some unnecessary apps. How can I find you on X? How can I find you on X? How can I find you on X? I can sometimes come across funny posts on X. I can sometimes come across funny posts on X. I can sometimes come across funny posts on X. Please share. Please share. Please share.

I might be addicted to social media. Wow, this is really Instagrammable. My Instagram account was hacked.

I can be more honest online than offline. I can be more honest online than offline. I can be more honest online than offline. Don't worry about replying quickly. Don't worry about replying quickly. Don't worry about replying quickly. The message was marked as red, but there's no reply. The message was marked as red, but there's no reply.

The message was marked as red, but there's no reply. TikTok steals our time. TikTok steals our time. TikTok steals our time. This video is really going viral. This video is really going viral. This video is really going viral. It said, "Watch the rest on YouTube." It said, "Watch the rest on YouTube."

It said, "Watch the rest on YouTube." A weird video came up in my recommendations. I subscribed to my favorite YouTuber's channel. I canceled my Netflix subscription.

I cancelled my Netflix subscription. I'll spend today relaxing while watching TV. I'll watch the recorded shows. I'm really into reruns of Chinese historical dramas.

I'm really into reruns of Chinese historical dramas. I can't wait for the next episode of the drama. That artist's music is available on subscription services now.

That artist's music is available on subscription services now. I like to listen to music while I walk. They are live streaming the concert. The lyrics of this song move me.

The lyrics of this song move me. The K-pop dance is perfectly in sync. My neck hurts because of reading books. Manga might be easier to read on a tablet.

Manga might be easier to read on a tablet. I bought all the volumes of One Piece yesterday. I've made another in-app purchase for a mobile game.

I want to connect with people who enjoy online gaming. Let's have a match to see who is stronger. I tried the demo of this game, but it was boring.

I tried the demo of this game, but it was boring. Gossip spreads like wildfire. I heard that the actor had an affair. Shocking!

We already found out who his spouse is. She uses dating apps like Tinder. I've signed up for a dating app, too. Thank you for matching with me.

Thank you for matching with me. Chapter 7 I can't wait until payday. I got a bonus, so let's splurge today. I didn't get my payslip last month.

I didn't get my payslip last month. What? A cup of coffee costs 800 yen? The cost of living is more expensive than last year.

Prices are going up, but incomes are not. I usually pay with cash. I should open an account at the online bank as well.

I withdrew ¥10,000 from the ATM. The bank fees are higher than I expected. I'm scared to check my credit card statement.

I'm scared to check my credit card statement. I need to pay my rent via bank transfer. I try to minimize the use of air conditioning to save on electricity bills.

I try to minimize the use of air conditioning to save on electricity bills. Mobile phone bills in Japan are too expensive. Why is our family budget always so tight?

My life insurance is very expensive. I'm saving for my child's education fund. How much is the average education fee?

It is time to pay the school fees again this year. I took out a ¥10 million loan to buy a house. I finally paid off my mortgage.

I finally paid off my mortgage. I used up all my money for my buddy's wedding. I'll send a congratulatory gift to my niece. I wonder when the economy will recover.

I wonder when the economy will recover. I read the news about the tax hike again. I'm interested in investment. I want to make a lot of profit from stocks and achieve fire.

I want to make a lot of profit from stocks and achieve fire. I've started investing for my retirement. I invest in a mutual fund every month. Cryptocurrency has been a hot topic on TV.

Cryptocurrency has been a hot topic on TV. I wish I had bought Bitcoin back then. My assets tripled. The yen is weakening and the dollar is stronger.

The yen is weakening and the dollar is stronger. I dreamt that I won the lottery yesterday. I'm worried about whether I can live on just my pension.

You can't buy happiness with money. You can't buy happiness with money. You can't buy happiness with money. Chapter 8 I feel sluggish. I feel sluggish. I feel sluggish. I'm always sleep-deprived lately. I'm always sleep-deprived lately. I'm always sleep-deprived lately. I can't fall asleep even though I'm very tired.

I can't fall asleep even though I'm very tired. My skin gets dry during this time of year. I think I'm getting a cold. I'm better than I was, but I'm still not 100%.

I'm better than I was, but I'm still not a hundred percent. I have a rash and a high fever. I got a doctor's appointment at 10 a.m.

I took some over-the-counter cold medicine. Oh no! I forgot my insurance card. I tested positive for COVID-19, but I have no symptoms.

I tested positive for COVID-19, but I have no symptoms. This is a new prescription the doctor gave me. I'll go to the pharmacy to buy a painkiller.

I'll go to the pharmacy to buy a painkiller. I have my annual checkup tomorrow. I got injured when I bumped into the chair. I broke my wrist. My scab is getting so itchy.

My scab is getting so itchy. I have a toothache. I had one of my molars replaced with an implant. I've got itchy eyes and a runny nose.

I've got itchy eyes and a runny nose. Why does hay fever even exist? I'm ready for allergy season. I have an allergy to cats. Does this contain wheat?

Does this contain wheat? My eyes are all blurry. I usually use disposable contact lenses. My stiff shoulders give me a painful headache.

My stiff shoulders give me a painful headache. My lower back pain is really bothering me. I have to go on a diet to lose weight. I'm on a low-carb diet.

I got muscle soreness from just a little exercise. I just put on the face toner for skincare. It's better to use lots of lotion for my skin.

It's better to use lots of lotion for my skin. My hair is getting thinner. My hair is getting thinner. My hair is getting thinner. Brushing is essential for good hair care. Brushing is essential for good hair care. Brushing is essential for good hair care. I noticed I had wrinkles around my eyes. I noticed I had wrinkles around my eyes. I noticed I had wrinkles around my eyes.

I don't care about my age spots. I don't care about my age spots. I don't care about my age spots. Chapter 9 Today was a tough day. Today was a tough day. Today was a tough day. I might make a detour and go to the food hall. I might make a detour and go to the food hall. I might make a detour and go to the food hall. It's getting colder and colder.

It's getting colder and colder. I dropped by the convenience store on my way home. I came home early today. Huh? The entrance door is unlocked. Is someone home?

The entrance door is unlocked. Is someone home? I attend an English class after work. I make it a habit to go to the gym on Tuesdays.

I make it a habit to go to the gym on Tuesdays. I'm planning to do aerobic exercise today. Since I started doing yoga, I've been sleeping better. Let's have a girls-only party!

Let's have a girls-only party. I'm the organizer of tonight's drinking party. I can't wait to put my comfy clothes on. My pajamas are really worn out.

My pajamas are really worn out. I'll warm up the bath before dinner. I'm going to make this pasta with an easy recipe. I feel a bit lonely having dinner alone.

I feel a bit lonely having dinner alone. Food always tastes better when shared with others. I made a tasty soup tonight.

I usually chill out on the couch after dinner. I love watching movies with a drink in the living room. Maybe I should help my child with their homework.

Maybe I should help my child with their homework. My own room is the most calming place for me. I am out of dog food. You want some more dog food? You are such an adorable kitty.

You are such an adorable kitty. Hey, stop barking. Just a quick shower is what I usually do. I'll fill the bathtub with hot water and take a half-body bath.

I'll fill the bathtub with hot water and take a half-body bath. I find drying my hair to be bothersome. I ended up staying up late again. I'm warm and comfy in my bed.

I'm warm and comfy in my bed. If I lie in bed, I'll fall right asleep. I always go to sleep while reading a book. I can't sleep because of his snoring.

I can't sleep because of his snoring. I'm definitely going to get up early tomorrow. Chapter 10 What should I do during the summer holiday? What should I do during the summer holiday?

I have to go to Paris at least once in my lifetime. I like to travel domestically also. I got the airline ticket and booked the hotel.

I got the airline ticket and booked the hotel. I feel nervous because this is my first trip abroad. I feel nervous because this is my first trip abroad. I feel nervous because this is my first trip abroad. What? They said the arrival of my flight will be delayed. What? They said the arrival of my flight will be delayed. What? They said the arrival of my flight will be delayed.

Can I bring this luggage into the cabin? What did he say in the announcement? Excuse me, someone is sitting in my seat. I want to change my money first.

I want to change my money first. Where is a money exchange? Is there anyone who speaks Japanese? I'd like you to keep my luggage until check-in time.

I'd like you to keep my luggage until check-in time. I have a reservation for two nights under the name of Ken Tanaka. How can I connect to the Wi-Fi in my room?

The shower doesn't have hot water. There are many tourists here. The cityscape of New York is truly beautiful. What do I do if I get lost?

What do I do if I get lost? I'm looking forward to having a standard route in Paris as a tourist. Wow! What an amazing view!

This is quite different from what I imagined. Should I get on the tour bus or not? I want someone to take a picture of me.

I don't have a camera, so I take photos on my smartphone. This is the perfect photo spot. Can I have two adult tickets, please?

Can I have two adult tickets, please? Mona Lisa, this is my first time. Mona Lisa, this is my first time. Mona Lisa, this is my first time. I want to borrow an audio guide in Japanese if possible. I want to borrow an audio guide in Japanese if possible. I want to borrow an audio guide in Japanese if possible.

I wonder if you have any guided tours in English. I'd like to book a table for two for dinner on Saturday. It seems that omelets are the specialty of this restaurant.

It seems that omelets are the specialty of this restaurant. Do you have an English menu? It's not possible to choose only one dish. I have to have good manners when dining in a restaurant.

I have to have good manners when dining in a restaurant. I've lost my way back to the hotel. I wonder how long it takes to the station.

The only thing I can do is to ask someone how to get to the nearest station. Where is the nearest taxi stand? I got separated from my friends.

I got separated from my friends. Could you speak more slowly, please? I wonder what the most popular souvenir is. How much is this postcard?

How much is this postcard? I want to buy something to give myself. I want to buy something to give myself. I want to buy something to give myself.