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cover of episode 去他*的盘点2024|VOL.158

去他*的盘点2024|VOL.158

2024/12/29
logo of podcast 肥话连篇

肥话连篇

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惠子
肥姐
通过分享生活和美食体验,赢得广大听众的认可和支持。
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肥姐: 2024 年是艰难的一年,能够坚持到年底的每一个人都值得鼓励。感谢听众朋友们一年的陪伴,你们的分享也给了我们很多能量。 原本计划做一期 2024 年的年度盘点节目,但实际操作中发现制作过程非常耗时费力,且最终结果并不令人满意。在制作过程中,我们经历了多次自我否定和激烈讨论,甚至在平安夜和圣诞节期间都未能休息,身心俱疲。 最终我们决定放弃年终盘点,因为听众可能在工作中已经做过类似的总结,不需要再在播客中重复。我们认为,大家已经很优秀,不需要再回头看,应该享受当下,轻松地迎接 2025 年。 我们决定做一些真正轻松的事情,例如分享一些轻松的感想,聊聊年底适合做的事情,并鼓励大家给自己立一些 flag,许下愿望,制定计划,但这些计划应该都是可落地可执行的,并且是真正很松弛,真正你会去干的,而不是宏大的目标。 我个人想做的事情包括:给 2025 年 1 月份做一些规划,而不是整年的规划;感谢这一年帮助过自己的人;给自己买新衣服;泡澡或按摩放松身心;清理手机相册,回顾这一年的生活。 我发现自己不适合做长远规划,更适合做短期规划,这样会有满满的成就感,而且不会有完成不了的失落感。 我特别想在年底给自己花点钱,犒劳自己一年的努力,把钱花在自己身上,而不是为了工作或内容创作。 我还想尝试一件全新的我从来没有做过的事,比如以我为主角的跨年直播。 最后,我还想给自己安排一天断网日,让自己彻底远离网络信息的影响,提升自律性,并体验没有网络的生活。 惠子: 2024 年是艰难的一年,能够坚持到年底的每一个人都值得鼓励。感谢听众朋友们一年的陪伴,你们的分享也给了我们很多能量。 年终盘点节目的策划过程经历了反复修改和激烈讨论,最终因为不满意而放弃。制作年终盘点节目让我们感到疲惫和压抑,如同回到公司工作的状态。 我们决定放弃年终盘点,选择做一些轻松的事情。我们认为听众已经很优秀,不需要再做年终总结。 年底除了总结,还有其他轻松的事情可以做,例如聊聊年底适合做的事情,鼓励大家给自己立一些 flag,许下愿望,制定计划,但这些计划应该都是可落地可执行的,并且是真正很松弛,真正你会去干的,而不是宏大的目标。 我个人想做的事情包括:感谢这一年帮助过自己的人;清理家里的杂物;清理手机相册,回顾这一年的生活;尝试一件全新的我从来没有做过的事,比如在旅途中进行节目录制。 通过盘点 2024 年,我发现自己年初制定的宏大目标很多都没有完成,这让我反思自己是否适合做长远规划。我更适合做短期规划,比如只规划下个月的事情,这样会有满满的成就感。 我想抛掉对“满分”和“好结果”的执念,让自己更轻松地脚踏实地地生活。 我想尝试在年底做一件全新的事情,即使失败了也不在意,因为这是 2024 年的事情,2025 年可以全新出发。 我还想给自己安排一天断网日,让自己远离网络信息的影响,提升自律性,并体验没有网络的生活。

Deep Dive

Key Insights

Why did the hosts decide to abandon their original plan for a year-end review?

The hosts initially planned a year-end review for 2024 but abandoned it because the process became exhausting and felt forced. They realized that the pressure to summarize and reflect on the year was adding unnecessary stress, leading them to question why such traditions exist in the first place.

What did the hosts decide to do instead of a year-end review?

Instead of a year-end review, the hosts decided to focus on activities that genuinely brought them joy and relaxation. They shared these ideas with their listeners, encouraging them to also pursue what they truly wanted to do at the end of the year.

What was one of the hosts' plans for January 2025?

One of the hosts planned to focus on setting small, achievable goals for January 2025 rather than making a full-year plan. This approach was intended to avoid the pressure of long-term commitments and to allow for a more relaxed and enjoyable start to the year.

What ritual did one of the hosts plan to perform to release negative emotions from 2024?

One of the hosts planned to write down all the negative emotions and thoughts from 2024 on a piece of paper and then burn it as a symbolic way to let go of those feelings. This ritual was intended to provide a sense of closure and emotional release.

What new activity did one of the hosts plan to try before the end of 2024?

One of the hosts planned to host a live-streamed event on New Year's Eve, marking their first attempt at a solo live broadcast. This was intended as a new and exciting way to engage with their audience and celebrate the end of the year.

What did one of the hosts plan to do to reduce their reliance on the internet?

One of the hosts planned to have a 24-hour 'internet-free day,' during which they would disconnect from all online activities, including social media and news. This was intended to help them reflect on their relationship with the internet and find a sense of calm.

What did the hosts learn from their experience of abandoning the year-end review?

The hosts learned that it's important to prioritize their own well-being and to focus on activities that bring them joy rather than adhering to traditional expectations. They also realized that their initial struggles with the year-end review were not wasted efforts, as they ultimately led to a more meaningful and relaxed final episode.

Chapters
在 2024 年的最后一期节目中,两位主播原本计划制作一期年终盘点节目,但录制过程中却感到越来越累,最终决定放弃原计划。他们反思了年底盘点和展望的意义,并决定做一些真正想做的事情。
  • 放弃了原定的年终盘点计划
  • 录制了近两个小时的素材,但最终放弃
  • 反思了年底盘点和展望的意义

Shownotes Transcript

时间来到了2024年的最后一期节目,我们两个原本策划了一期年终盘点,也录制了近两个小时。但它被我们叫停了,因为越做越累,最后甚至爆发出感慨:「靠!到底是谁规定的年底要盘点和展望,本来就够累了,还非要回顾和总结出个啥!」 于是,我们推翻重来,想要追随自己的本心,在年底做点真正想做的事儿。同时,也把这些事儿分享给大家,也许可以让你们也有灵感,趁现在这个时间点做些心里更想做的事儿。 快来听听我们做了或者要做哪些好玩的事儿吧!也欢迎在评论区分享你的想法,期待我们在2024年底都轻松随心,更自在的向2025出发~ 【� 本期BGM:《Round  Round》 by Novembers �】