cover of episode Why Mindfulness Matters

Why Mindfulness Matters

2019/12/12
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Asia In-Depth

Shownotes Transcript

ABC News correspondent Dan Harris and Tibetan Buddhist scholar Thupten Jinpa, a former monk, discuss the recent emergence of mindfulness into the mainstream, and explore how mindfulness can help people cope with everything from the scourge of school shootings to political discussions in an age of divisiveness.) )