This story was originally published on HackerNoon at: https://hackernoon.com/your-no-fluff-research-based-guide-to-happiness-from-yale). Discover the unexpected truth about happiness, debunking myths and revealing strategies for genuine well-being—a comprehensive guide to true contentment. Check more stories related to life-hacking at: https://hackernoon.com/c/life-hacking). You can also check exclusive content about #psychology), #happiness), #self-improvement), #self-help), #research), #wellbeing), #happiness-research), #hackernoon-top-story), #hackernoon-es), #hackernoon-hi), #hackernoon-zh), #hackernoon-fr), #hackernoon-bn), #hackernoon-ru), #hackernoon-vi), #hackernoon-pt), #hackernoon-ja), #hackernoon-de), #hackernoon-ko), #hackernoon-tr), and more.
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