In this episode, Part 2 of 2, I explore why sleep is crucial for business success and why, if you want to achieve your business goals quicker and easier with less frustration, getting consistently good sleep could be the answer you've been looking for. Plus I give you an action item to get working on.If you want to learn how to get back to sleep when you wake in the middle of the night, get started today with the Back To Sleep programme here). If you want to know why your thoughts may be keeping you awake and how to stop them and get back to sleep, get started today with my FREE mini-course here). If you want more information on adult sleep coaching, check out my website here).Join me on Instagram @nicky.blakeman)
