Let’s co-create a world where wisdom is maximized
Welcome to "3 Thoughts On" live from Lake Nona! 🎙️ I'm your host, Rafael Andrade, and today we’re d
Today, we’re thrilled to welcome Dr. Vonda Wright, a highly experienced double boarded orthopedic su
Today, I’m joined by the incredible Frank Grippe, who shares his journey from military leadership to
In this engaging session, we dive into how our choices — from the food we consume to our sleep patte
Ever wondered how your diet impacts your health beyond just calories? Dive into our deep exploration
Dive into the fascinating world of genetics and epigenetics, where we explore how our genes and the
Welcome to a groundbreaking episode of 3 Thoughts On! This is a deeply engaging conversation featuri
Discover the untold stories of mobility loss, from sudden injuries to the gradual decline through ag
Join us on an enlightening journey as we delve deep into the world of muscle function and biomechani
This episode of 3 Thoughts On is one for the books! We’re joined by Randall Hunt, founder of Apex F
Discover the life-changing importance of proper sleep and breathing in this inspiring conversation w
Join us for an eye-opening conversation with Dr. Tara Griffin, an expert in dental sleep medicine an
Joined by Juan Santos, Senior VP of Innovation and Branding for Lake Nona, we dive deep into the uni
In Episodes 3, 5 and 7 of this podcast, m friend John and I discussed the background and purpose of
Sophie Storm Roberts Sophie is an adventure athlete, mindset coach, motivational speaker, digital cr
Nicc Johnson - Music Health Nicc Johnson is a seasoned musicologist and serial entrepreneur who has
Today my guest is Jonah Edwards. Jonah is the general manager and head coach for Magic Gaming which
Today my guest is Dr David Fajgenbaum. David is the co-founder and President of the Castleman Disea
Today's topic is one that i consider very important in today's hectic world: Breathwork and my guest
Today my guest is Martin O’Dea. Martin is the CEO of Longevity Events Limited, and the principal or
