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cover of episode Proven Tactics to Successfully Unplug This Summer ( Even when you work in Web 3 )

Proven Tactics to Successfully Unplug This Summer ( Even when you work in Web 3 )

2023/8/16
logo of podcast Bubbling Out: a podcast for people who lead.

Bubbling Out: a podcast for people who lead.

Shownotes Transcript

Ever felt like you're on a hamster wheel, working 24/7, forgetting what a 'real break' even feels like? I've been there, and I'm here to guide you through my journey from burn-out to balancing work and life. As a former round-the-clock worker, I finally learned how to unplug during a 10-day wedding holiday. It was liberating to delete all work-related apps, and refuel my mind by immersing myself in nature. This episode is packed with practical tips on how to create healthy boundaries and...