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cover of episode #13 Letting Go of Comparison In a Culture That Keeps Score

#13 Letting Go of Comparison In a Culture That Keeps Score

2018/10/22
logo of podcast A Keen Mind | Stress Reduction | Mindfulness | Meditation

A Keen Mind | Stress Reduction | Mindfulness | Meditation

Shownotes Transcript

This episode explores how comparing ourselves to others can get in the way of living our best lives. How many times have you changed your mind about what was important to you, because someone else had a negative opinion? Marcus Aurelius puts it this way “We love ourselves more than other people, but we care about their opinion, more than our own. Be sure to stay tuned for the guided meditation that follows the talk.


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