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cover of episode 助眠电台|03

助眠电台|03

2023/4/9
logo of podcast 得意忘形

得意忘形

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张潇雨
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张潇雨:在与一位球技略胜一筹的球友多次比赛中,虽然屡战屡败,但每次比赛都非常激烈,让他在输球中得到提升。他意识到自己成为了这位球友的“陪练”,这让他反思了练习方式和心态,并借此机会提升技术,磨练心理素质。他提到一位著名网球教练的建议:业余球员应该在比赛中争取赢下60%-70%的比赛,以保持自信和积极的心态。这让他意识到苦练固然重要,但保持自信和积极的心态,在赢球中巩固优势,同样关键。 通过与“苦主”的较量,他更深刻地理解了自身技术水平,并认识到自身在各个技术环节上与对方的细微差距。这种体验让他回忆起小时候将自己与他人比较的经历,并最终意识到每个人都是独特的,应该相信自己,找到自身独特的价值。 在与“苦主”的比赛中,他不断思考如何取胜,包括改进自身技术和寻找对方的弱点。这个过程让他对自身有了更清晰的认识,也让他对网球运动有了更深入的理解。

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Chapters
The speaker discusses his experience playing tennis with a more skilled player who consistently defeats him. This situation, while frustrating, provides valuable insights into self-improvement and the importance of self-confidence in sports.
  • Consistent losses to a slightly more skilled opponent provide valuable learning opportunities.
  • Self-confidence and positive mindset are crucial for improving performance.
  • The experience triggers reflections on past comparisons with others and the realization that everyone has unique strengths.

Shownotes Transcript

助眠电台 by 得意忘形,第三期。

本期音乐:

坂本龍一 - Merry Christmas Mr. Lawrence

坂本龍一 - Shining Boy & Little Randy

坂本龍一 - The Revenant Main Theme

坂本龍一 - Harry To Hospital

坂本龍一 - Tong Poo

坂本龍一 - Lost Theme

坂本龍一, 2Cellos - M21 - Forgiveness

坂本龍一 - 星になった少年

坂本龍一 - andata

坂本龍一 - Life, Life

坂本龍一 - Germination