The competition was harsh and he was in charge of almost everything
竞争激烈工作量大
It puts a lot of pressure on his shoulders
这工作给了他很多压力和责任
That’s when he increased his rate of smoking and drinking, as this helped him relax a little.
抽烟喝酒可以缓解压力
For the sake of his health
就他的健康而言
More importantly, it was a goal that would benefit the whole family
更重要的是这个目标全家获益
When he finally managed to stop, he came to the conclusion that he was happier and more efficient at work
戒烟戒酒之后父亲发现生活更加幸福工作更加高效