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cover of episode Shawn Achor, Part 1: The Secrets of Happy People

Shawn Achor, Part 1: The Secrets of Happy People

2017/12/18
logo of podcast Oprah's Super Soul

Oprah's Super Soul

Shownotes Transcript

Do you want to be happier? Harvard-trained researcher and bestselling author Shawn Achor shares his simple, achievable steps to diminish depression, increase joy, and shift our perspective to be more positive. Shawn brings to life his research on the science of happiness and the techniques of what he calls positive psychology.