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Shownotes Transcript

Summary:

Dive into the Been There, Learned That Podcast where I reveal secret stressors sabotaging your calm. Shake off life's unnecessary burdens and discover joyous freedom with my anecdotes and actionable insights.

 

Key Points:

  • Unlock freedom from stressors

  • Sneaky stress habits exposed

  • Anabolic vs. catabolic energy

  • Find what fuels or drains you

  • Joy in letting go of the unnecessary

Would you like to work together? Learn more at https://www.danabyerscoaching.com.