There are going to be A LOT of situations that come up in your life that you will not have control over, so how do you overcome these challenges and get through them? In today’s show I am talking about the BEST thing I ever learned to do when things happened in my life that were out of my control. How do you prevent going into an anxiety attack? How do you stop yourself from heading down the path of feeling depressed over these situations? I really believe it’s in the skills we build along the way in life that help us handle the challenges life will throw our way and I’ve shared some thoughts around that topic here.
Enjoy!
Xoxo,
Jeannet
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