There is always so much more that you can do for your mental health and ability to reach your goals. Life nowadays is very stressful, but is it more stressful than what previous generations have experienced? Do we really have it harder than they did? How are people today succeeding in life when they too are living in these crazy times? In today’s episode we are going to discuss how social media is destroying your life and how you can make changes in your day so that you take care of your mental health while protecting your space and succeed in life - even when things feel like they’re falling apart.
xoxo,
Jeannet
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