In this episode, my special guest Jenny Rhodes of Aligned Yoga and I discuss the spiritual aspects of a yoga practice and its importance and benefits. She shares the story of her personal awakening through yoga as well as tips and suggestions to help the listener establish their own sacred practice.
*Correction: Jenny would like to correct the record, that when speaking about the fear around speaking her TRUTH (SATYA) she referred to it mistakenly as ASTEYA (non-stealing) which in retrospect is so telling, as her story refers to being the thief of her own joy & self-honesty . Thank you understanding
Jenny Rhodes https://alignedyoga.net/
Jenny’s upcoming Baja Retreat 2024: https://alignedyoga.net/event/luxury-yoga-retreat-to-baja/)
Teachers and Books mentioned:
The Yamas & Niyamas: Exploring Yoga’s Ethical Practice by Deborah Adele
https://deborahadele.com/the-yamas-and-niyamas/
Embracing Yoga’s Roots by Susana Barakaraki
Indu Arora Books and Lectures https://www.yogsadhna.com/)
Melissa Shaw Mantra and Pranayama teaching https://www.findyourbreath.net/
Prasad Rangnekar Yoga Prasad Institute https://prasadrangnekar.com/
Arundhati Baitmangalkar Let’s Talk Yoga Podcast https://letstalk.yoga/ )
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