We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions
cover of episode Power30 | Extra Programs: Who - What - When - Why

Power30 | Extra Programs: Who - What - When - Why

2022/8/18
logo of podcast Street Parking Podcast

Street Parking Podcast

Shownotes Transcript

In this new series, Miranda will highlight one of Street Parking’s 40+ Extra Programs. Episode will cover WHO this program is for, WHAT it is, WHY we created it, and HOW to use it and add it in to the daily programming. She will also answer questions from the Street Parking Members Facebook group.

In this episode we talk “Power 30”.  2 series of 12 Sessions designed around a 30 Minute clock to help you get STRONG!  Because lifting is fun - strength is important - but time is of the essence!