What are the top trends in 2023 and what will 2024 have in store for us?
In this final solo show of the year, I take a look back at the year's biggest trends and look ahead at what's in store for us in 2024.
- I discuss some of the biggest advancements in longevity and anti-aging.
- I review the overall surge in weight-loss drugs on the market and cautionary notes regarding those.
- I share my simple tips to stay fit, build muscle and strong bones with low time investment.
- I discuss the growing interest in using banned substances for trauma resolution and mental health.
I wish you a happy, healthy and prosperous 2024.
Faraz Khan
