On this myth busting podcast, Brad Pilon and Faraz Khan discuss all things fasting, weight loss, muscle protection, fasting myths and much more.
[Sponsor Message]: If you are looking for a natural way to boost hair wellness and get thicker, stronger and longer hair, check out https://fullyvital.com)
Here are some topics of discussion:
Brad Pilon's Background & Writing His Book
Being in Fed or Fasted State
Does Everyone Have A Certain Number of Fat Cells and Gaining Weight is Just a Matter of Filling Up Those Fat Cells?
Do Women Gain More Weight In Midlife than Men?
Does Bariatric Surgery Work?
Does Liposuction Work?
Can You Lose Muscle During Fasting?
How To Save Muscle Mass While Fasting?
How Much Protein Do You Need For Muscle Building?
How Common Is Hypoglycemia During Fasting?
How Brad Changed His Workout and Fasting When He Turned Vegan
How Brad Gets The 100 Grams Of Protein
Can People Follow the Fasting Lifestyle Long Term?
Get the full podcast show notes at https://antiaginghacks.net/podcast/fasting-weight-loss-myths/)
