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cover of episode Wellness Tips for Busy Moms, Plus How Katie Wells Lost 90 Pounds By Eating More: Katie Wells

Wellness Tips for Busy Moms, Plus How Katie Wells Lost 90 Pounds By Eating More: Katie Wells

2020/12/18
logo of podcast Anti-Aging Hacks

Anti-Aging Hacks

Shownotes Transcript

On this episode of Anti-Aging Hacks, Faraz Khan interviews Katie Wells from WellnessMama. We discuss the following:

  1. How to stay sane and organized as a mom of 6 and the CEO of a business

  2. Simple health tips that busy moms can follow

  3. How Katie lost a TON of weight by listening to her body and eating even more