I consistently manifest more than $20,000 a month and I do it by immersing myself into the act and the art of meditating. And yes, I can confidently say that meditation made me wealthy, abundant and financially free. And that's why in today's episode I reveal the one thing I always do before every meditation that multiplied the money in my bank account more than any other action –
how I not only reach the emotion but also the frequency of abundance which turns me into a magnet for large sums of money, why so many people struggle with meditating and how you can turn this struggle into a never-ending stream of synchronicities and direct downloads from the universe.
And please keep in mind that the seven steps of my perfect meditation practice for manifesting abundance is a closed framework, which means that each of these seven steps is essential for your manifestation success. So make sure that you listen to this episode till the very end.
Now what if I told you that there is one thing that I always do without exception before every meditation and it's something that 99% of people who try to manifest with the art of meditating never even think about.
Because at the beginning of my spiritual journey, I immersed myself into the teachings of Dr. Joe Dispenza and Neville Goddard. And in one or maybe even many guided meditations from Joe Dispenza, he asks us, who do you want to be when you open your eyes?
And while this is an important question, it's equally important to ask yourself: Who do you want to be when you close your eyes? In fact, this question is so important that it can completely change your life if you manifest by using meditation, which in my humble opinion is something that every deliberate creator should do.
Now, have you ever been in the position where you tried your best to go into the imaginal act? You really tried hard, but you just couldn't go there. You just couldn't get to this place of being immersed in your imagination. It was hard for you to see the pictures and it's harder for you actually to then go into the emotions when the pictures are not there. And then in this situation, you wanted to give up.
If you've ever found yourself in a situation, I can almost guarantee you that you did not set a clear intention before you closed your eyes. Because I see every single one of my meditations just like a professional athlete sees a playoff game. I want to be prepared, I want to be warmed up, I want to be ready to know every move that I have to take. And that's why I set a clear intention before I even close my eyes and start the meditation.
And in Seed Time and Harvest, Neville Goddard said, In the beginning was the intention, the meaning, and the intention was with the intender, and the intention was the intender. And here are some practical examples of a clear intention. During this meditation, I devote every second to reaching the frequency of abundance.
In the next 30 minutes, I do my very best to feel what it really feels like to make $20,000 a month, and I will not give up until I reach this feeling. During this meditation, I immerse myself into the picture of what it would feel like to have the freedom to travel all around the world indefinitely.
It's as if I'm signing a contract with myself and with the universe at the same time to do my very best in each meditation. That's the intention that has the power to shift your reality into a completely new timeline. Because in Awakened Imagination, Neville Goddard said,
As we control our inner talking, matching it to our fulfilled desires, we can lay aside all other processes, then we simply act by clear imagination and intention. And now compare these intentions that I just shared with you with mindlessly going into a meditation and trying to somehow feel yourself into the state of the wish fulfilled.
I mean, even Master Yoda said, do or do not, there is no try. So your intention matters. It keeps you focused. It reminds you of your why. It keeps you committed during these important minutes of meditating.
But after having successfully set a clear intention that keeps you focused on your mission during the meditation, there is one thing most people never do when they meditate to manifest. And everyone who has extensively studied Dr. Joe Dispenza's work, maybe even just like me excessively, will at some point come across brain and heart coherence. And when you hear the expression brain and heart coherence for the first time, you might be thinking to yourself, what the heck is this?
So before you let the music and/or the voice that will guide you through the meditation lead you into a state of deep relaxation, you must first guide your heart into a state of receivership. And don't get me wrong, the music in a guided meditation can be incredibly powerful, but your heart is even more powerful, because your heart is your center of creation, and only when you create from your heart, only when you activate your heart,
Can you send the intention out into the field and then draw the experience back to you with the elevated emotions? So yes, your heart is kind of like a Wi-Fi router. You switch the Wi-Fi router on, it is activated. That means you have a Wi-Fi signal.
signal. And you can then upload and download files way faster than if you would rely only on your limited mobile data. And the same happens when you're manifesting. You might still be able to draw potential to you when you don't activate your heart. But when you activate it, download speed and upload speed are so much faster. And
The upload speed of you sending the intention into the field and the download speed of you then receiving the signs, synchronicities and direct downloads that lead you over the bridge of incidents directly to your materialization of your manifestation happens so much faster. Because the elevated emotions then draw the experience back to you and the experience can then come to you through signs, through synchronicities, through opportunities.
that's how you can then take inspired action that easily lead you to where you want to go. And that's why I invite you to activate your heart before you even think about sending the intention out by going into the imaginal act. And on top of that, focusing on your heart and activating it before the imaginal act
can also help you to bring your focus back when your mind tries to convince you that your left butt cheek is hurting during the meditation. Because remember what Neville Goddard said in Five Lessons: "Even though the chair on which you are now seated seems hard and does not lend itself to meditation, you can, by imagination, make it the most comfortable chair in the world."
But now let's not talk about your left butt cheek, let's talk about your heart. How do you do it? How do you activate your heart and create a state of brain and heart coherence? Here are the practical steps that we will also practice together in week 4 of my 8-week Abundance Reality Shift coaching program, which is my one-on-one coaching program for everybody who wants to manifest more abundance in their life and of course increase their income and opportunities for making money.
In step number one you feel into your heart while you're breathing in a relaxed rhythm.
In step number two you feel into your head and your brain by exploring your forehead, the left side of your head, the right side of your head, the back of your head, the top of your head. In step number three you focus your attention on your heart and your brain/your head at the same time. And in step number four you let the energy flow from the heart to the brain and the brain to the heart. And now you have an activated heart. Your center of creation is now ready to create for you.
And the next step I'm about to share with you will make complete sense to you, but there's one part of it that you most likely haven't thought of, and it makes all the difference. Because I was all over the place. Yup, when I began manifesting, and when I decided that I would become financially free, with the power of manifesting, I had all these goals and pictures in my mind.
I wanted to make $10,000 a month, and back then I dreamed about having a net worth of more than $100,000, which is nowadays a very small amount for me. And then I saw myself flying business class, I also saw myself traveling the world, staying in all kinds of different luxury hotels. Oh, and on top of that, I also visualized all kinds of items that I wanted to buy and investments I wanted to make. And the list goes on and on. And it reached a point where even the universe had to intervene and tell me
Okay, you have to stop complicating things. Remember what Neville Goddard told you. Because here's what Neville Goddard actually said in Out of This World.
"Experience has taught me to restrict the imaginary action, to condense the idea which is to be the object of our meditation into a single act, and to re-enact it over and over again until it has the feeling of reality. Otherwise the attention will wander off, along, and associational track and hosts of associated images will be presented to our attention.
So yes, the next step is about visualization. It's about seeing the potential that you want to manifest. Maybe it's also about seeing the potentials you want to manifest. But that's it. I would not overcomplicate things by adding more than two potentials in one meditation.
And that's why I love the combination of a net worth potential and a monthly income potential, because they can be perfectly combined with each other. And here's a practical example: Potential 1: I make $20,000 a month. Potential 2: I have a net worth of half a million dollars. And I manifested both of these potentials, I manifested them by seeing myself having this money, by looking at the bank account statement, and I immersed myself in the Imaginal Act. And
Because in "Out of This World" Neville Goddard said:
In your meditation, allow others to see you as they would see you, with this new concept of self a concrete fact. So fully immerse yourself in the imaginal act at this part of the meditation, but don't overcomplicate it to a point where you feel overwhelmed because of too many potentials and too many pictures. Keep it simple, see it clearly, experience it fully. And by the way, I recently included a brand new bonus:
to my audio program, the 11 Days to Manifestation Mastery program, which is the ultimate guided meditation and hypnosis vault, which gives you access to more than 60 guided meditations and hypnosis files.
for manifesting abundance, manifesting wealth, manifesting love, manifesting health, and manifesting unforgettable experiences. And you can find out more about it by clicking on the second link in the description or by going to affirmation2manifestation.com slash mastery. But if you leave out the next part, you will completely ruin your chances to manifest the abundance you truly want.
Because do you remember the three-step formula from Dr. Joe Dispenza that I mentioned earlier? First comes brain and heart coherence to activate your center of creation, then you send the intention out into the field with the visual image, or as Neville Goddard would call it, you go into the imaginal act, and then you draw the experience to you with the elevated emotion, or as Neville Goddard would say it, you feel the feeling of the wish fulfilled. But now you might be saying...
Okay, hold on for a moment. Didn't Neville Goddard say that the feeling of the wish fulfilled is not necessarily an emotion, but rather a state of certainty? Yes, he did. But while you feel the feeling of the wish fulfilled, you can also allow yourself to feel the emotions that are in alignment with this feeling.
And before you now want to tear and feather me, I am confident that Neville Goddard has nothing against you immersing yourself in elevated emotions that represent the materialization of your manifestation during your meditation. In fact, I can prove it to you. Just have a look at what Neville Goddard said in "Awakened Imagination": "In these mental journeys, an emotional continuity must be sustained, the emotion of fulfilled desire."
He also had to say this about the power of emotions and feeling is the secret. Your body is an emotional filter and bears the unmistakable marks of your prevalent emotions. Emotional disturbances, especially suppressed emotions, are the causes of all disease.
And if you still believe the unfortunately widespread misconception that for Neville Goddard emotions were never a part of the manifestation process, I invite you to have a look at what Neville said in Out of This World. If we could become as emotionally aroused over our ideals as we become over our dislikes, we would ascend to the plane of our ideal as easily as we now descend to the level of our hates.
So become emotionally aroused. I mean, not in a naughty way, but that's of course not what I mean. So what are some emotions that somebody who manifests financial abundance would feel during a deep meditation? Here are the ones that I'm always reaching for. Freedom, a love for life, and gratitude. And here's why.
According to Dr. Joe Dispenza, gratitude is the ultimate state of receivership and when you create from the energy of I'm in love with life, you naturally and inevitably create the life you love. And the life you love has the abundance you want in it. What about freedom? For me, being rich and wealthy means pure freedom. What does it mean for you? Well, it can be safety, it can be freedom, it can be all kinds of other emotions that you associated with it.
with it. There is no right or wrong. It's completely individual, but you have to find what really allows you to get, in a non-naughty way, emotionally aroused when you're immersing yourself into the imaginal act.
But 99% of manifesters will stop right here. They will stop at feeling the emotions, but that is one of the biggest mistakes you can possibly make. I mean, just imagine if Dirk Nowitzki would have demanded a trade to a different team before he was able to win the championship with the Dallas Mavericks. Okay, maybe you're not the biggest basketball fan, but anyway, let's take another example. Imagine if Thomas Edison would have given up before he invented the lightbulb.
So your elevated emotions might be drawing the experience back to you, but I believe that there is one step that is still missing that manifests anything you want faster and in even bigger quantities. I mean, you want to reach a state of perfection when manifesting, right? Because Neville Goddard wants you to do exactly that. That's why he said the following words in "Out of this World":
I know the vision was the result of my intense meditation upon the idea of perfection, for my meditations invariably bring about union with the state contemplated. We already created brain and heart coherence at the beginning of the meditation, and what I now invite you to do is...
To follow this simple equation: Activated heart + elevated emotion = frequency. And here's how this process of supercharging your manifestation powers during a meditation works.
You reach the frequency by focusing your physical awareness on your heart while you feel the emotions in your heart. In a more practical way, you feel the freedom of being wealthy while you place your attention on your already activated heart, while you continue to breathe in and to breathe out in a relaxed rhythm during the meditation.
And this often overlooked step is a real game changer, because an emotion that's created directly in your heart and an intention that is sent out from your heart is so much more powerful. It can be so powerful that you see lovely liquid blue light or simply an overwhelming feeling of love for the future that you're creating in this very moment. And Neville Goddard knows what I'm talking about, because that's why he said the following words in five lessons:
another thing you might observe in meditation is a lovely liquid blue light the nearest thing on earth to which i can compare it is burning alcohol the flame is the nearest thing to the blue light which comes on the forehead of a man in meditation
Now, do you remember that there was a time before you focused on creating brain and heart coherence? At the beginning of the meditation, when your left butt cheek was hurting. It happens to the best of us. And if you're in a deep meditation, you then feel the emotions of your future, you see the images of you living your abundant dream life, and then it happens.
Did I close the fridge? My butt cheek is hurting. This is uncomfortable. Or maybe you even break rule number one of success for manifesting and you begin asking yourself, how does my manifestation come to me? How could it possibly materialize? Remember what Neville Goddard said in At Your Command.
Do not question the how of these things appearing, for no man knows that way. That is, no manifestation knows how the things desired will appear. Consciousness is the way or door through which things appear. So what if you experience any of the following things during a meditation? You think about some random stuff such as a bill payment or an appointment you have next week.
You experience bodily sensations such as your butt cheek hurting or you having the feeling that any second you have to lift that sad butt cheek to squeeze out a fart that is so loud that your neighbors believe there is an earthquake. Or you start thinking about how your manifestation might show up and then come to the conclusion that it can't show up because come on, let's be realistic. Here's what you got to do in these situations.
Bring your attention back to your visual image and your associated emotions and do not assign any meaning to these thoughts and sensations. That is just your old self trying to pull you back. You have to resist it. You are stronger than it.
You are a powerful manifester, so act like it in this meditation. You can confidently believe that despite these situations and thoughts and sensations, your manifestation will materialize, at least if you follow each and every of the steps that I shared with you so far.
And this belief makes it impossible to not experience your manifestation, because in your faith is your fortune, Neville Goddard said: "When this belief is so firmly established that you feel confident of results, your desire will embody itself. How it will be done, no man knows. And that's when step number seven of this meditation framework will change your life forever."
Now what if I told you that this last step is all about joyfully anticipating, but not about begging with hope?
Because I remember the time when I was looking for them. I was looking for them everywhere. I was looking for the signs and synchronicities with the same intensity that Gollum was searching for his precious. And before this last step can completely transform your bank account statement and the trajectory of your life, you must make one important realization. So let me ask you this:
Does the act of searching for and looking for signs and synchronicities represent the state of 100% certainty that these signs and synchronicities are a part of your reality? Nope, of course not. Because if you search for something and look for something, it means that you don't have it yet. If you hope that you will receive signs and synchronicities, you are not in a place of certainty that you already have what you want.
Now what about joyfully anticipating signs and synchronicities without explicitly looking or searching for them? Now you're in a state of receivership, because I know with certainty that these signs and synchronicities are already a part of my reality and will find me sooner or later. Now the bridge of incidents can be built, just like Neville Goddard describes it in "Sea Time and Harvest".
The spiritual body on its return from the imagined state to its former physical state created an invisible bridge of incidence to link the two states. And now the universe can provide you with direct downloads in the form of ideas that completely change your financial reality. And now the universe can give you the signs and synchronicities that inevitably lead you over the bridge of incidence directly to your manifestation.
And in The Power of Awareness, Neville Goddard said:
And if you are ready to create this new abundant financial story and to step into this new reality as the abundant version of yourself, I invite you to find out more about my 8-week one-on-one coaching program, the Abundance Reality Shift Coaching Program, by clicking on the first link in the description or by going to affirmation2manifestation.com slash abundance.
And if you first want to book an individual coaching session with me, you can also go to affirmation2manifestation.com slash coaching. And I would be honored if you gave me the opportunity to help you, to guide you, to hold you accountable, and to make sure that you materialize your manifestations.