Joe Dispenza Said This to Me at the Advanced Retreat and it Made Me Rich
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And the principle I share with you in this episode allowed me to double my income from making $10,000 a month to making $20,000 a month in just 90 days. And this sentence that Joe Dispenza said at one of the week-long advanced retreats that I went to gave me a wake-up call. It changed my life and it made me rich. And that's why in today's episode I'm going to reveal...

What Joe Dispenza said at the week-long advanced retreat that I attended and how it completely changed my life, why this principle is absolutely essential if you want to manifest abundance and why ignoring it makes it 100 times harder for you to manifest,

and the exact movies, TV shows, and songs I consume that allowed me to double my monthly income from $10,000 a month to $20,000 a month in just 90 days after this week-long advanced retreat. And keep in mind that incorporating it into your day-to-day routine is the most important step of all. So make sure that you listen to this episode until the very end.

Now what if I told you that the principle Joe Dispenza shared is so simple that most people either ignore it or laugh it off when you tell them about it?

But I know now from my own experience that this principle can make or break your manifestation success, and many of my clients have made the same experience. And it all started with an innocent story, a story that Dr. Joe Dispenza shared with us during one of the three advanced retreats I went to. And he shared a story about how his son tried to inspire him and motivate him to watch Game of Thrones.

And Joe Dispenza then talked about how his son told him that it's such an amazing show and that he just has to watch it and if I remember it correctly, he then decided to watch the first episode while he was staying at the hotel. At least if I remember it correctly. I might not remember exactly where he decided to watch the first episode, but I for sure remember what he said next.

Joe Dispenza then looked into the audience and said: "Murder, betrayal and a word that starts with 'e' that I cannot mention right now in the first couple of minutes. I don't want to have this in my consciousness." And at this point the audience was laughing, but the audience wasn't laughing in a way that you laugh about a funny joke.

that doesn't have anything to do with your life. The audience was laughing in a way that people only laugh when something is funny, but at the same time they feel exposed. Because I can guarantee you that the majority of the audience at this Joe Dispenza retreat watched this show, or a show that is equally brutal. And of course a lot of them are currently watching that kind of stuff.

But what Dr. Joe Dispenza said next completely changed my life. It also changed the way I look at the world and it also changed my monthly income. He said this: "Don't watch what you don't want to live." And I really invite you to take a moment and to repeat these words in your mind. I invite you to feel into these words and what they truly mean.

And now I invite you to either right now or after you've listened to this episode to take a pen and a paper and to write something on this piece of paper. Of course, you can also use your journal if you have one, but write it on an actual real piece of paper instead of your smartphone, because this always has a bigger emotional impact.

And I invite you to write down the names of the last three movies or the last three TV shows that you have watched. And then I invite you to make a list of 5 to 10 scenes of each of these three movies or TV shows. Just make some bullet points in which you then describe the scenes that you can remember. And now comes the last part of this exercise. I invite you to label each of these scenes that you described with an H or an L.

H stands for high vibration, L stands for low vibration. And there's a high chance that at the end of this exercise you will stare at this piece of paper with your mouth wide open and think to yourself, oh my god, what have I been doing to myself?

Because this is the exact exercise that I did after this specific week-long advanced retreat, in which Dr. Joe Dispenza said: "Don't watch what you don't want to live." And I kid you not, when I made this exercise, all I could see on this piece of paper was murder, betrayal and death and all kinds of low vibration scenes from TV shows and movies that I watched and that were trapped in my mind.

And these scenes were trapped not just in my mind, but also as thoughts and images. And the moment I became consciously aware of these thoughts and images, my emotional state shifted. Now remember this. Our thoughts, the images we see with our mind and our emotions, create our reality.

And Joe Dispenza always says that we send the intention out into the field with the clear image and we draw the experience back to us with the elevated emotion. So you might not even be consciously aware of the impact that the things that you consume have on your life and on your ability or inability to manifest what you want.

But your subconscious mind does not forget. And your subconscious mind cannot distinguish between what it sees in your imagination and what is happening in your reality. So every TV show and every movie you watch makes it into the subconscious mind. And the associated thoughts, images and feelings follow. You live what you watch, you create what you consume, and you become what you see.

That's why I now want to prove to you why this principle that Dr. Joe Dispenza shared at this week-long advanced retreat is absolutely essential if you want to manifest abundance, before I then share practical examples of how you can use what Joe Dispenza shared on a daily basis to manifest more money faster than ever before. I mean, Joe Dispenza always says that it's important to assign meaning to what we're doing in order for us to successfully do it.

That's why in the following moments, before I share the exact practical steps that you can take today to completely transform your reality with this principle, I do my very best to explain the deeper meaning behind this innocent sentence: "Don't watch what you don't want to live". Does that mean that if you watch a movie in which the main character is ending the lives of hundreds of people, that you will do the same?

Well, I hope not of course, but it's not about that. Because Joe Dispenza famously said that the thoughts we think send out a specific vibration to the universe. In fact, in You are the Placebo, he reminds us to think our thoughts wisely, because they are incredibly powerful. So let me ask you this, and be honest. You might be able to lie to me, but you won't be able to lie to the universe.

Do you think loving thoughts after you've watched a movie in which people are getting brutally murdered? Do you think empowering thoughts after you've watched a crime TV show in which people felt powerless? Do you think about generously giving to others after you've watched a news segment during which the news anchor talked about scarcity, separation and all problems of the current economic situation? We both know the answer.

Now remember what Dr. Joe Dispenza said: "Every thought we think sends out a specific vibration to the universe." And do you really want to send that vibration out into the field?

I don't say that you will do any of the evil things that you see in what most people would describe as completely normal TV shows, but I do say and I do know that consuming this - I don't want to curse right now, but this stuff - that it makes it really hard for you to think loving, empowering and generous thoughts. So stop making it so hard for yourself to create a loving relationship, empowering opportunities and so much abundance,

That being generous is your natural state of being. Because the more you consume these things and the harder you make it for yourself to reach these emotional states, the harder it will be for you to attract the emotional equivalent in your physical reality.

What I also want to briefly let you know: I recently added a brand new bonus to my audio program, which gives you access to more than 60 guided meditations and hypnosis recordings that make it so easy for you to feel the law of abundance and wholeness that allows you to manifest money, your dream relationship and physical healing. So I invite you to go to affirmation2manifestation.com/mastery or to click on the second link in the description to find out more.

And yes, I know. I know it's not always easy to say no. You might have to say no to certain movies, TV shows, songs, and even the recommendations of your friends.

And that's exactly what makes it so tricky. The vibration-lowering and consciousness-killing stuff that you don't want to consume anymore is everywhere, and sometimes you are not immune against it. Sometimes your friends will recommend you certain TV shows and movies, and you just can't resist. I mean, I, for example, fell into this trap a couple of months ago. I enjoyed one of my beloved business class flights, and...

Then I remembered how one of my friends told me over and over again that I have to watch the Dune movies, and don't get me wrong: Cinematically speaking, these movies are incredible. But after I had sat through hours of murder and betrayal and one psychopathic character after another, my vibration was so low that I almost forgot to feel abundant while I was sitting in business class.

Because always remember: every thought creates a vibration, and this vibration is sent out into the field. So choose your thoughts wisely. Now what about your emotions? In "Breaking the Habit of Being Yourself", Dr. Joe Dispenza talks about exactly this phenomenon. He describes how we are able to change our emotional state in a matter of moments.

He uses the examples of watching a sitcom and laughing hysterically, watching a football game and feeling competitive, and watching the news and feeling fearful and angry.

And in You Are the Placebo, he also cites research by Keiko Hayashi, PhD of the University of Tsukuba in Japan. And according to Hayashi's study, diabetic patients who were watching an hour-long comedy program upregulated a total of 39 genes, 14 of which were related to natural killer cell activity. And natural killer cells are white blood cells that destroy infected and diseased cells.

like cancer cells. That's how powerful our emotions really are, and that's how easily they are influenced by what we consume. Now, what does this have to do with your ability to manifest abundance?

The clear intention sends the signal out into the field, but the elevated emotion draws the experience back to you. And in Becoming Supernatural, Dr. Joe Dispenza explains that the combination of your clear intention and the elevated emotions influences matter and thereby creates your reality. Now let me ask you this. Do you feel empathy, love for others and a love for life after you've watched a movie in which people are getting brutally murdered?

Do you feel safe and secure after you've watched a crime TV show in which people were kidnapped, held hostage or murdered in a dark street? Do you feel joyful after you've watched a news segment during which the news anchor talked about all the terrible events that happen today in places that you've never even been to?

We both know the answer. If thoughts and feelings create our reality, what reality are you creating by watching TV shows that are all about betrayal, movies that are all about suffering, and news that is all about the worst possible outcome? You unknowingly, unconsciously, but very much subconsciously create a reality that is equal to those thoughts and feelings.

You want abundance not for you because you have conditioned your subconscious mind that suffering is the way to go by consuming movies that show the suffering of so many people.

You want a loving relationship? I'm sorry, but you have conditioned your subconscious mind that betrayal is what naturally happens by consuming TV shows or reality TV that's all about betrayal. And don't even get me started on all the heartbreak songs that you've listened to in the last couple of days that without you realizing have conditioned your subconscious mind to attract someone who breaks your heart.

And of course you want to live your dream life. And I hate to disappoint you, but by watching the news all day long, you have conditioned your subconscious mind to believe and to feel that living your dream life is impossible. And that you have to prepare yourself for the worst possible outcome at all times.

In "You and the Placebo", Dr. Joe Dispenza said that in order to change your life, you have to become someone else and that creating a new personal reality as the same old personality just doesn't work. Now, what does your new rich and wealthy personality consume?

Write it down for yourself and become aware of it every day, again and again. And please allow me now to share what I consume on a daily basis, which allowed me to effortlessly reach the next level on my abundance journey and to take my monthly income from $10,000 a month to $20,000 a month in just 90 days.

I still remember when I looked at the list of the scenes of the TV shows and the movies that I had watched prior to attending the week-long advanced retreat. I was looking at this list and I was amazed by the brutality, the struggle and the sacrifice that these movies and TV shows infected my subconscious mind with. But now I was faced with a big problem. I had to ask myself a couple of uncomfortable questions. What was I going to watch next?

What songs will I listen to in the future? What content will I consume? Because remember, don't watch what you don't want to live.

These words from Joe Dispenza were stuck in my brain. There was no going back right now. I could not allow myself to go back to the old self that consumed what the old self had always consumed. But I also didn't want to hide in a cave and the idea of getting a heart attack whenever I opened my YouTube app also didn't seem that appealing. So here's what I did.

I made a list of all the content that my abundant self, who is completely in love with life, would consume. In other words, I made a list of the good stuff, the high frequency stuff. I asked myself questions such as, what would somebody who is in complete alignment with the frequency of abundance watch? What would somebody watch in order to feel even more rich and even more wealthy? What would somebody watch who wants to stay healthy and live a healthy life?

What would somebody listen to who is in love with life and who wants to feel rich, successful and empowered? And here's the result of this list.

But before I share all the different items on this list, I have to warn you: We might not have the same taste in music, so no matter if you love rock, classical music or the sweet sound of techno, choose the music that you're abundant, you're awesome and your empowered self would listen to. So here are some songs that make me feel groovy:

Lil Wayne and T-Pain got money, because well, it's all about money. Sia, unstoppable and never give up, because well, I want to be unstoppable and I want to never give up. DJ Khaled, all I do is win. And yes, I really said DJ Khaled, because all I do is win. I really wanna win all the time. And now what about the TV shows that I watch to raise my vibration higher than the Mount Everest?

No more crime, no more betrayal, no more murder, but a lot of scrubs, how I met your mother, and it's always sunny in Philadelphia. I mean, I love it's always sunny in Philadelphia.

But now let's have a look at the movies my abundant and oftentimes silly self watches. I traded vibration-lowering revenge movies with Liam Neeson, even though I believe he's an incredible actor, with movies from Leslie Nielsen, for example The Naked Gun. And I also love to watch Mel Brooks' Spaceballs and how could I possibly forget The Minions?

So yes, I love all those movies that make me laugh and that lead to a good time. And on top of that, I traded all the panic-inducing, the world will soon be ending type YouTube videos for documentaries about luxury living and business class flight reviews

And yeah, I really enjoy this new way of consuming content and of watching movies and TV shows. And it allowed me to not only raise my vibration to feel better, to feel more alive, but it also allowed me to manifest so much more money. And nowadays, I don't watch what I don't want to live. I only watch what I want to live. And that's why I now live the life I always dreamed of living.

Now, what life are you dreaming of? If you dream of a life full of abundance, unforgettable adventures and the freedom to travel wherever and whenever you want and to do whatever you want, then I invite you to find out more about my 8-week one-on-one coaching program, the Abundance Reality Shift coaching program. You can go to affirmation2manifestation.com slash abundance.

or simply click on the first link in the description to find out more about this coaching program, to watch the video testimonials from previous coaching clients, and to have a look at the bonuses that you get for free for joining this coaching program.

And if you want to find out more about my audio program, then of course you can click on the second link in the description or go to affirmation2manifestation.com slash mastery. And in case you enjoyed this episode, then I invite you to leave a review on iTunes for the Affirmation to Manifestation podcast.

to subscribe, and if you then leave a review on iTunes, you can send an email to Sebastian at affirmation2manifestation.com. I will then say thank you for your review and give you access to a wonderful gift, which is a short but powerful hypnosis for abundance and financial success.