You Have to SHOCK Your Manifestation Muscle
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Today I want to share a principle with you that in my opinion is equally important for bodybuilding as it is for manifesting. And in case you have no idea what shocking the muscle means, then you have to, after listening to this episode, go to YouTube and type into the YouTube search bar Arnold Schwarzenegger shocking the muscle, where he talks about how in order to gain size you need to every now and then shock the muscle, because your muscles when you go to the gym expand.

expect that if you always start with bench press and always with the same weight that you'd continue to do that and then of course the muscle can grow because there's no shock effect.

And that's why every now and then you have to switch up the reps, switch up the exercises in order to shock the muscle, as Arnold Schwarzenegger says it. And the same principle can be applied to manifesting, because what you want to avoid is that manifesting and using manifestation techniques in order to draw your desired reality to you,

becomes this boring habitual routine where you wake up in the morning and you're like, oh god, another meditation. I've done this meditation now 10,000 times and

Oh yeah, okay, here we go again. And then you continue with your affirmations and you say to yourself, oh god, I repeated this sentence now for the last three weeks for all the time and I just can't take it anymore. I don't want to do it anymore. I'm so rich and wealthy. I am so rich and wealthy. When will this finally end?

That's of course not the goal of manifesting and always remember that your manifestation techniques are just tools. They are tools for you to change. And in the end what you have to do in order to manifest your desired reality is to become as Neville Goddard always describes in the becoming process by claiming the I am. I am wealthy, I am abundant, I am abundance.

to then become that which you want to manifest. And this is only possible if the becoming process to, well, then which eventually leads to you becoming that which you want to be and which you want to manifest, if it's fun, if it's playful, if you actually enjoy this process, if you are

meditating in a way where you're half asleep. I mean, don't get me wrong, sometimes it's good to be half asleep, but to then still focus on the images and on the feelings, but you're just going through the motions, then you are not using these tools, which again, manifestation techniques are nothing but tools to help you to change.

in the right way. And that's why every now and then you might want to practice what Arnold Schwarzenegger preached and practiced when it comes to bodybuilding that made him a bodybuilding champion. And this can also make you a manifestation champion. Because if you realize that every now and then you want to shock

You are well, we have to say shock your subconscious mind a little bit in a good way in the best possible way. I just want to make that clear. I don't want you to then say, okay, from now on, I will only watch horror movies. And then you shock your mind and you go, ah, no, of course not. You don't want to watch what you don't want to live. Always remember this principle from Dr. Joe Dispenza.

But if you instead, every now and then mix it up by, for example, saying you're practicing a different meditation today, or by reverse engineering your process and saying today, I'm going to start with affirmations, and then I'm going to continue with the meditation in case before you were always doing the meditation first and then the affirmations. Or you, for example, say to yourself, you know, today, I'm going to practice something different. Today, I'm going to

change my meditation style into a walking meditation. I'm going to take a relaxing walk, listen to the same meditation while I'm walking with my eyes open and I practice that. How does that feel? How does that allow me to really immerse myself into the future I want to create? Because that's something that makes things fun and playful and it makes things different and you then push yourself out of

this habitual routine. And I mean, that's something that I mentioned also in previous episodes, but I think here it's important to mention it again. I recently included a brand new bonus to my 11 Days to Manifestation Mastery program, which is my audio program that allows you to master the art of manifesting in just 11 days. And I recently included a brand new bonus, which is the Ultimate Guided Meditation and Guided Hypnosis Vault.

which provides you with more than 60 guided meditation files and guided hypnosis files for manifesting money, for manifesting freedom, for manifesting health, for manifesting love, anything you can possibly imagine. And nobody says that you can't take these...

guided meditation files and even the guided hypnosis files and you change them for yourself, where you, for example, do them every now and then sitting up, then laying down, then every now and then you want to take a guided meditation and you want to walk with it and you want to walk into your future walk into this amazing space of being already where you want to be, of living the life you want to live.

If you mix it up, if you keep it interesting, that's how you avoid that your mind makes up all these excuses such as, ah, you know, manifesting is boring, you can do it tomorrow again, ah, forget about it, nah, you don't have to meditate now, oh, your affirmations, come on, it's just too boring. Because you don't want to stop yourself from growing. In the same way as not shocking your muscles, at least according to Arnold Schwarzenegger,

And I made the same experience while actively going to the gym, to be honest. In the same way as not shocking your muscles and doing the same weights all the time, the same routine, the same exercises will not lead to more or at least not to significantly more muscle growth. You always doing the same meditation in the same way with the same affirmations can at least lead to stagnant growth.

It doesn't have to be this way. I mean, there are, for example, certain Joe Dispenza meditations, I can name the Synchronizing Your Energy to Abundance, that I can do every day and I feel freaking awesome while I do it because it just resonates with me. But then there are other meditations, such as his Tuning into New Potentials meditations, that I do every now and then because if I do it every day, it gets boring.

and I also mix it up every now and then. I do a walking meditation, then I do a sitting meditation, I mix things up, I allow myself this growth opportunity, which it is. It is a growth opportunity by introducing playfulness, by introducing variety in your manifestation process. And that's what I wanted to share with you today, because the more fun, the more playful you are when it comes to manifesting,

And the more you allow yourself to practice different techniques and to try different things, the easier it will be for you to remain motivated on this journey until your manifestation arrives in your physical reality. And if you want to work with me on creating more abundance in your life,

and more freedom in your physical reality, then you can go to affirmation2manifestation.com slash abundance or click on the first link in the description to find out more about my 8-week one-on-one coaching program. And in this coaching program, we're going to create a whole new self-concept for you so that you can step into your abundant reality

You will express the emotions of your future with your body. And we will practice all kinds of techniques from Neville Goddard and all kinds of principles from Neville Goddard. And we're going to practice them in the realm of the potentials that you want to manifest. And I also recently included a brand new bonus to my Abundance Reality Shift coaching program, which is a three-hour video course, which is called Demystifying Money.