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Shownotes Transcript

In this episode, Bryce takes you through his personal journey from an insecure kid to suddenly overweight (from his perspective) to restrictive eating to discovering the secrets of weight-lifting to coach and business owner.

Although this is a personal story, there are many points that will resonate with you and lessons to be learned along the way.

Resources for You

  • Join the Fat Loss Simplified System): Start your journey with our comprehensive program designed to help you achieve sustainable fat loss.

  • Become a Fat Loss Simplified Insider): Get exclusive tips, updates, and support by joining our insider community.

  • Free Resources, Community, and More): Access our free tools, connect with like-minded individuals, and find additional support to reach your goals.

  • Send Bryce an email at [email protected])

  • Follow Bryce on IG at @rbryce_hamilton)