This episode is for you if you have ever wondered:
What's the big deal about fats and do they really make me fat?
Are fats bad?
Should I be eating a low-fat diet?
What fats should I be prioritizing?
)
Resources for You
Join the Fat Loss Simplified System): Start your journey with our comprehensive program designed to help you achieve sustainable fat loss.
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Send Bryce an email at [email protected])
Follow Bryce on IG at @rbryce_hamilton)
