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cover of episode 27 | The Truth About Intermittent Fasting

27 | The Truth About Intermittent Fasting

2024/2/20
logo of podcast Fat Loss Simplified | Workout Routines, Lose Weight Fast, Meal Prepping, Macros, Muscle Moms

Fat Loss Simplified | Workout Routines, Lose Weight Fast, Meal Prepping, Macros, Muscle Moms

Shownotes Transcript

This episode is for you if you have ever wondered...

  • ⁠⁠⁠⁠⁠⁠⁠)What are the benefits of intermittent fasting?

  • What are the rules for intermittent fasting?

  • How much weight can you lose with intermittent fasting?

  • What results can I expect with intermittent fasting?

⁠)

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  • Send Bryce an email at [email protected])

  • Follow Bryce on IG at @rbryce_hamilton)