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cover of episode 38 | The Guide Series: How to Think Through Macronutrients for Optimal Results

38 | The Guide Series: How to Think Through Macronutrients for Optimal Results

2024/3/29
logo of podcast Fat Loss Simplified | Workout Routines, Lose Weight Fast, Meal Prepping, Macros, Muscle Moms

Fat Loss Simplified | Workout Routines, Lose Weight Fast, Meal Prepping, Macros, Muscle Moms

Shownotes Transcript

This episode is for you if you have ever wondered...

  • What's the best macro ratio for weight loss?

  • Should you eat more protein than carbs to lose weight?

  • How do I set my macros to lose fat?

  • Do macronutrients matter for fat loss?

  • Should I use a macro calculator?

Resources for You

  • Join the Fat Loss Simplified System): Start your journey with our comprehensive program designed to help you achieve sustainable fat loss.

  • Become a Fat Loss Simplified Insider): Get exclusive tips, updates, and support by joining our insider community.

  • Free Resources, Community, and More): Access our free tools, connect with like-minded individuals, and find additional support to reach your goals.

  • Send Bryce an email at [email protected])

  • Follow Bryce on IG at @rbryce_hamilton)