In this episode, Bryce and Claire debunk the myth that perimenopause/menopause signals the end of a fit body you can be proud of.
If you're ready for a refreshing perspective on the idea of aging where women over 40 are encouraged to redefine their fitness successes and take back control of their body and life, this empowering conversation is for you.
Connect with Claire
5 Steps to Fat Loss in Perimenopause/Menopause)
Connect with Claire on IG)
Connect with Claire on FB)
Email Claire)
Resources for You
Join the Fat Loss Simplified System): Start your journey with our comprehensive program designed to help you achieve sustainable fat loss.
Become a Fat Loss Simplified Insider): Get exclusive tips, updates, and support by joining our insider community.
Free Resources, Community, and More): Access our free tools, connect with like-minded individuals, and find additional support to reach your goals.
Send Bryce an email at [email protected])
Follow Bryce on IG at @rbryce_hamilton)
