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cover of episode 56 | Do I Need to Focus on Counting Macros on Vacation?

56 | Do I Need to Focus on Counting Macros on Vacation?

2024/5/31
logo of podcast Fat Loss Simplified | Workout Routines, Lose Weight Fast, Meal Prepping, Macros, Muscle Moms

Fat Loss Simplified | Workout Routines, Lose Weight Fast, Meal Prepping, Macros, Muscle Moms

Shownotes Transcript

Welcome back to our unofficial mini-series on preparing and organizing your fitness and nutrition for the perfect vacation. In today's episode, I want to tackle a common question: should you bother tracking your macros while on vacation?

Whether you're a seasoned macro tracker or new to flexible eating, this episode offers valuable advice to help you enjoy your vacation to the fullest without derailing your fat loss goals.

Give this episode a listen! You're gonna love it!

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  • Join the Fat Loss Simplified System): Start your journey with our comprehensive program designed to help you achieve sustainable fat loss.

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