Today I am joined by Mike Lombard of The Lombard Trucking Podcast, a fitness advocate for truckers whom you may have seen doing pushups or possibly yoga in the parking lot at a truck stop near you. Mike is full of energy and good vibes, and we discuss the importance of fitness to all aspects of your health, including your own self esteem, and for making sure you will be around a long time for your family!
Please check out Mike's TikTok or Instagram page to find out about nutrition and workouts that will work for you - Mike is a friendly and helpful guy, and he wants you to be the best version of yourself that you can be.
Remember, Voice Of GO(r)D takes no ads and charges no admission; all I ask in return is that you make sure this show gets to as many truckers as you know.
TikTok - https://www.tiktok.com/@lombardtrucking
Instagram - https://www.instagram.com/lombardtrucking/
1stPhorm Fitness App - https://1stphorm.app/
Twitter - https://twitter.com/LombardTrucking
And check out Mike's very own and very active podcast, The Lombard Trucking Show -
https://open.spotify.com/show/3RV5PhQE4omEko507LvjOG
Contact the show! - [email protected]
My Twitter - https://twitter.com/DriverAutonomy
Substack - https://autonomoustruckers.substack.com/
