Episode 61 - 'Periodization Theory and Application' with Anthony Turner PhD MSc CSCS*D
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Episode 61 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Periodization Theory and Application' with Anthony Turner PhD MSc CSCS*D, Middlesex University, London. In this session we get into:

Periodization in Strength and Conditioning Recovery, Adaptation & Managing Stress in Athletes Periodization Theory Periodization Models Applied Periodization Integrated Periodization

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