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cover of episode 29: Triathlon 101: A Deep Dive Into All Things Triathlon, Pt 1

29: Triathlon 101: A Deep Dive Into All Things Triathlon, Pt 1

2021/1/26
logo of podcast Nail Your Nutrition Podcast

Nail Your Nutrition Podcast

Shownotes Transcript

Want to try a tri? Part 1 of this two part episode goes over everything you need to know to get started with triathlon!In part 1, we dive into:

  • Marita's experience with starting triathlons with zero knowledge or experience
  • Marita's triathlon training schedule and progression
  • Breaking down triathlon distances and training
  • What you need to get started
  • Things that are nice to have and make triathlon easier, but aren't essential

For full resources and things mentioned in this episode, check out the show notes here.)

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