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#115. Deano Delpleash: Get Up Off Your Little Rock

2023/1/8

THD美籍华人英语访谈秀

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Deano Delpleash

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Deano Delpleash 认为高效能是一种持续改进和追求效率的实践，而非工作狂。他分享了自己从抑郁和自杀倾向中走出来的经历，强调了改变的重要性，以及学习转化为行动的重要性。他提出高效能的三个核心原则：为了改变，你需要改变自己；努力提升自我胜过努力工作；不要让学习停留在知识层面，要转化为行动。他还强调了清晰度的重要性，不仅在于明确行动步骤，更在于了解自我、原则和价值观。他建议人们找到自己的指导原则，并从这个角度做出决策。他认为，1%法则是一种指导决策的框架，可以应用于生活的各个方面，并鼓励人们持续改进，成为自己理想中的样子。他还谈到教练的作用，以及自我认知在高效能中的重要性。他认为，教练可以帮助人们发现自身的盲点，缩短学习曲线，但最终的改变取决于个人意愿。他分享了神经语言程序学（NLP）的技巧，例如锚定，来帮助人们改变情绪和行为。他还强调了环境的重要性，建议人们与积极向上的人为伍，并分享了自己如何通过改变环境来提升自己的经历。他认为，成功在于内心的平静，并鼓励人们找到适合自己的方法来追求成功。 Justin 和 Howie 与 Deano Delpleash 就高效能、自我提升、克服抑郁、NLP 等话题进行了深入探讨。他们分享了自己的经验和看法，并与 Deano Delpleash 的观点进行了互动和补充。他们探讨了知识与行动之间的差距，以及克服恐惧和缺乏清晰度等问题。他们还讨论了环境对个人发展的影响，以及如何选择适合自己的朋友和环境。 Eric 在访谈中也参与了讨论，并分享了自己的观点。

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Deano Delpleash shares his journey from growing up in a challenging environment to becoming a high-performance coach, emphasizing the importance of personal change and taking responsibility for one's life.

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Deano Delpleash is a High-Performance coach, master neurolinguistic practitioner, entrepreneur and martial artist. He helps people succeed by achieving their highest levels of performance through increasing clarity, self-awareness, purpose and action. Today we talk about how to change and improve your life. Deano tells us about his experience growing up poor, dangerous, depressed and suicidal and how he got up and got out by making some fundamental changes in himself. We talk about the gap between knowledge and action, clarity, failure, habits, NLP, hypnosis, the people you keep around, self-awareness and laying flat.

#115. Deano Delpleash: Get Up Off Your Little Rock 01:42:21 Share

THD美籍华人英语访谈秀

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#115. Deano Delpleash: Get Up Off Your Little Rock