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cover of episode #124. Pete Rogers: The Wounds We Carry

#124. Pete Rogers: The Wounds We Carry

2023/6/12
logo of podcast THD美籍华人英语访谈秀

THD美籍华人英语访谈秀

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Pete Rogers结合自身经历及在上海国际学校和社区中心工作的经验,探讨了在华国际学校学生及家长群体中普遍存在的心理健康问题,例如焦虑、压力和抑郁。他指出,这些问题与学业压力、社会期望、社交媒体以及疫情等因素密切相关。他强调,积极参与家庭治疗,帮助父母理解和支持孩子,对青少年的心理健康至关重要。他还分享了处理孩子悲伤情绪的方法,建议父母给予孩子足够的时间和空间去感受和表达悲伤,而不是急于让他们转移注意力。他认为,父母应该在权威和关爱之间取得平衡,尊重孩子的自主性,避免过度控制。他同时指出,父母不应该试图与孩子成为朋友,而应该保持清晰的界限,为孩子提供安全感和稳定感。他还分享了自身处理负面情绪的方法,例如“心理时间旅行”和“对比偏差”,并建议父母关注自身的心理健康,才能更好地与孩子相处。 Justin和Eric与Pete Rogers就青少年心理健康、亲子关系等话题进行了深入探讨,分享了各自的经验和感受。他们讨论了在国际学校环境下,由于疫情等因素导致学生群体变化带来的社交挑战,以及由此产生的焦虑和悲伤情绪。他们还探讨了不同育儿方式对孩子成长和亲子关系的影响,并对父母在育儿过程中如何平衡权威和关爱,如何避免过度控制等问题进行了深入分析。他们还谈到了父母自身的心理健康对亲子关系的重要性,以及如何通过自我反思和寻求外部帮助来改善亲子关系。

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Pete Rogers discusses the challenges of parenting, emphasizing the importance of creating a loving container and hierarchy. He highlights the need for parents to acknowledge their own wounds and fears to better support their children.

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Pete Rogers is a coach and speaker on mental health, parenting, EQ and leadership.  He is the Director of Counseling at Community Center Shanghai (CCS) and the founder of Rogers Consulting Group, "where EQ meets IQ".  He works with International school students and their parents with mental health related issues such as stress, anxiety and sadness.  His work seeks to help children and parents create emotionally healthy and vibrant families.  In addition he helps professional teams with post-traumatic growth, charismatic communication, moving through conflict and exceptional leadership.  He is passionate in accelerating the growth of better families, schools and companies. Today we talk about emotional trauma, anxiety and grief in a child's formative years, whether we're helping or hurting the relationship with our children, generational trauma and how parenting is really hard...even for bad parents.

Connect with Pete: www.r-c-g.com


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