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cover of episode Stop Fighting what Frees You!

Stop Fighting what Frees You!

2025/5/21
logo of podcast MindSet Playbook

MindSet Playbook

Shownotes Transcript

Ever wonder why you grab the Ben & Jerry's instead of the salad? Join the life changing Dr. Audrey Schnell as she reveals the surprising role of your amygdala in your daily decisions. This isn't about failure—it's about survival! Learn how to thank your brain's 'protective toddler' and create a new path to success. Prepare for a brain-boosting episode that highlights: Overcoming Self-sabotage, Moving from Stuck to Amazed, while Taking Limiting beliefs to a whole new way of living.