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cover of episode 75. Big Training Blocks and Building Confidence

75. Big Training Blocks and Building Confidence

2021/11/17
logo of podcast Some Work, All Play

Some Work, All Play

Shownotes Transcript

We practiced our OOPS-AND-RALLY before talking about weekly training structure, stacking up itty bitty bricks in a really big wall, side pees, the great science of massage tools, fart buoyancy, the best shoes we have ever worn (and getting scammed trying to buy them), and building confidence by embracing vulnerability. We appreciate you all so much! THANK YOU! WOOHOO!

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