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cover of episode 9. Fueling runs and long-term training approach

9. Fueling runs and long-term training approach

2020/8/10
logo of podcast Some Work, All Play

Some Work, All Play

Shownotes Transcript

We overcame weekend bonks to talk about 3 topics: body inclusion/acceptance, fueling during runs, and considerations for a long-term training approach. WOOHOO!