EGCG September 2024 studies. In this podcast, we explore the potential benefits of EGCG, a compound found in green tea. Research on rats showed that EGCG significantly reduced brain damage caused by high histamine levels, improving behavior and cell health.
While promising, these findings are preliminary and more research on humans is needed. Another study suggested EGCG could block the entry of HPV into cells, but this was observed in a lab setting, not in humans drinking green tea. The power of natural compounds like EGCG is intriguing, but further studies are required to fully understand its potential health benefits.
You would need to drink approximately 8 liters of green tea with a ton of caffeine to consume 800 mg of EGCG, or simply take pure RevGenetics EGCG 800 mg without any caffeine:
https://www.revgenetics.com/collections/longevity-supplements/products/revgenetics-egcg-800-800-mg-98-pure-no-caffeine)
